Guys! Check out these socks that Best Damn Race is giving to runners who register early! Who doesn't need some bright, beautiful city socks? If you haven't registered to run a Best Damn Race in 2020, take advantage of my discount code (ThisOldRunner) and grab some free socks. Details below! Check below to see if you qualify for free Best Damn Race socks! I'm an ambassador for the Best Damn Race and receive complimentary races in exchange for promoting events. Preregistered runners get BDR socks. Quantities are limited for each city. Sign up early. And yes, if you run in all 4 cities, and you'll score 4 different pairs of socks! Here are the events in each city, and the info on how many people in each city get socks. Safety Harbor | February 1-2, 2020Saturday: 5K, 10K, Double Challenge Sunday: Half Marathon, Triple Challenge
Savannah | February 15, 2020Saturday: 5K and Half Marathon
Orlando | February 29, 2020Saturday: 5K, 10K, Half Marathon
New Orleans | March 22, 2020Sunday: 5K and Half Marathon
Use Code "ThisOldRunner" to SAVE 10% on Any Best Damn Race in Any CityYou can SAVE 10% on Any Best Damn Race in Any City with my discount code: ThisOldRunner. You it yourself, and share with your friends. Whether you run a 5K, 10K, Half or a Challenge, you'll save 10% OFF the current registration price! Go get the deal, and snag some socks! #BestDamnRace #Ad #BDRSafetyHarbor #BDRNola #BDROrlando #BDRSavannah #RunSafetyHarbor #RunOrlando #RunSavannah #RunNOLA #LetsGeaux #WeRunSocial #MRTT #RunTampa #RunStPete #RunBradenton #RunSarasota
I started Week Two of my Fall training schedule today. I'm focused on lots of hill repeats to build endurance. My 5K in Pennsylvania later this month will be a good benchmark. About 1.5 miles into my hill repeats, I spotted a curtain of rain headed my way. I ducked under an oak to wait out the water. Five minutes later, I was back at my hill repeats and the sun was shinning. Oh, Florida! My only regret was that I was so excited about breaking in a new pair of shoes, I didn't check the weather. Oh well, they'll dry. Besides, there's something wonderful about running in the rain, so I was happy. Finished with 3+ miles and a check mark on my training plan. Fall Racing PlansThis season, I'm going to say my goals out loud so I have witnesses and accountability. I won't go on and on about my miles and times, but I'll discuss motivation, nutrition, fuel, and most of all: GOALS! Goal RacesHalf Marathons are my jam this season! I'm warming up with shorter races that fit into my schedule. But come October, it's full-time pursuit of half mara PRs before 2019 ends.
My next post will describe how I'm going to get to those PRs. Until then, stay hydrated everyone. It's super hot and humid out there! Best wishes to my running friends who are training for the Chicago Marathon. It's brutal to be running double-digits in Florida right now! This week my countdown began for the First Watch Sarasota Half. It's 12 weeks away on Sunday, October 20, 2019. I warmed up last month, but now I'm in a focused training cycle. My half marathon PR has cobwebs all over it. So, I'm determined to improve my training and performance in hopes of a new personal record in Sarasota. Fall racing in Florida is a challenge because Summer heat and humidity are brutal. But I have a plan — proper fuel, hydration, nutrition, rest, recovery, and training. Stay tuned to follow my journey. I'll be back with more details on my training adventures and why this PR (and a few others) mean so much to me. In the meantime, scroll down to get a discount and join me at First Watch Sarasota Half Marathon & Relay. There's a 10K, too. Disclaimer: I’m promoting First Watch Sarasota Half as part of being a BibRave Pro. Learn more about becoming a BibRave Pro (ambassador), and check out BibRave.com to find and write race reviews. SAVE $10 with Discount Code: BRSARASOTA19Register soon. The First Watch Half, Relay or 10K sells out. Plus, it's the only way to earn the huge dolphin medal! 🐬 The Sarasota Half & Relay and 10K are on October 20, 2019. Use "BRSARASOTA19" for $10 OFF the Half or Relay; $5 OFF the 10K. Register at SarasotaHalfMarathon.com 🐬 See you at the starting line! #SarasotaBR #BibRavePro #BibChat #RunChat #RunTheRingling #Sarasota #FloridaRunners #WestCoastFlorida #DolphinMedal #WeRunSocial #MRTT #RunSarasota #RunTampa #RunStPete #RunBradenton
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