If You're an Older Runner, You May Remember Watching the I Dream of Jeannie Show on TV.
This is where you'll find me writing instead of running. (But, you know I'll be writing about running, right?)
2020 BDR Schedule
Feb. 1-2: Safety Harbor
Feb. 15: Savannah
Feb. 29: Orlando
Mar. 22: New Orleans
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Remember, I am not a running coach. I don't even play one on TV. Please ask your doctor or professional for advice specific to your body.
I just want to share what works for me. It's my hope that this website informs and inspires so you can enjoy an active, healthy and happy lifestyle.
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