If you've been eyeing the gorgeous limited edition colors of HidrateSpark STEEL smart water bottles, it's time to make a decision. (I know, I want them all, too!) Remember, once they're gone, they won't be back.

That's not to say the core colors aren't beautiful, because they are. There really is a color for everyone. Choose the color, size and lid that suits you best.

If you've been waiting for a sale to grab your HidrateSpark smart water bottle, it's here! 

I love the way this bottle keeps me hydrated by reminding me to drink throughout the day. It glows as a visual reminder, plus sends messages to my phone or watch. It also tracks my intake. It's been a game changer for me.​

You can SAVE 20% when you get your favorite Mom (yes, it can be you) a HidrateSpark Smart Water Bottle during the Mother's Day Sale.

I'm working on my holiday gift guide — filled with suggestions and discounts for runners. But this deal is too good to wait! 

HidrateSpark is having a huge sale. Keep reading to see all the deals!

Get a jump on holiday shopping while HidrateSpark 3 are 25% off. That saves you $14.99 per bottle. At that price, you can give one and get one for yourself. Amirite?

I'm a huge fan of the HidrateSpark 3 smart water bottle. I keep my bright pink bottle on my desk during my workday. When I get lost in a project, it reminds me with a gentle glow and fun text message to hydrate.

I love everything about it: the color, soft touch exterior, wide spout, and the sound it makes when I close the lid! The FREE app syncs to your phone & fitness tracker. ​These bottles are pretty and help keep you healthy. ​

I rave about the HidrateSpark 3 because that's my fave everyday water bottle. But, the new HidrateSpark Steel is awesome, too! Check out this sweet deal: 15% OFF while supplies last.

HidrateSpark just added sugar-free Wave electrolyte powder to their lineup. Add Wave powder to your bottle for an easy way to replenish your body when you're working out.

Good News! I have a new discount code for you that SAVES $10 on the Hidrate Spark 3 smart water bottle. I love this bottle because it reminds me to stay hydrated throughout the day.

Here are a few things the HidrateSpark 3 Smart Water Bottle can do for you:

• Glows to Remind You to Drink 
• The Bottle Sensor Tracks Your Hydration 
• Motivational Coach Sends Funny Reminders
• Six Gorgeous Bottle Colors
• FREE App that Syncs with Your Phone or Fitness Tracker
• Find My Water Bottle Feature
• Link Up to Follow and Challenge Your Friends
• BPA Free
• Bottle and lid are dishwasher safe. Hand wash the sensor. 
• 100% Happiness Guarantee
• Try Your Bottle for 30 Days. If You're Not Satisfied, Return it for Free

We're all distracted, worried, and out of sorts. It makes sense that some of our healthy habits aren't happening. But, staying hydrated is important, especially for runners. 

Are you drinking enough fluids each day? If you're like me, and get distracted or forget to drink up, consider the HidrateSpark Smart Water Bottle. It reminds me to drink when it glows and sends me funny texts. 
​
Good hydration is an easy way to take good care of yourself. ​Keep reading to learn the benefits of hydration and how HidrateSpark can help.

Drinking water is good for you in lots of ways. It helps your heart, brain, and muscles function. Fluids deliver nutrients to your cells. Water flushes bacteria from your bladder. 

Here are a few more ways staying hydrated keeps you healthy:

Water Makes Your Skin Glow
Really. If you're dehydrated, your skin is less elastic. It looks dull. When you're hydrated, your skin looks supple and healthy.  

Water Improves Cardiovascular Health
Dehydration lowers blood volume causing your heart to work harder. Your heart pumps harder to get the decreased amount of blood and oxygen to your cells. When you're hydrated, your blood volume is sufficient. Your heart doesn't need to work so hard.

Water Helps Muscle and Joint Function
A hydrated body has plenty of water in the cells of contracting muscles. Your muscles perform better because fluids moved nutrients to them and removed waste from your body. Water also keeps your joints lubricated.

Water Cleanses Your Body From the Inside 
Your kidneys need water to their job. Kidneys filter waste from the blood and excrete it in urine. 
If you're seriously dehydrated, your kidneys could stop working. If your kidneys don't function you risk toxins building up in your body. Good hydration can also prevent kidney stones and urinary tract infections.

The App connects to the HidrateSpark bottle via bluetooth and displays your daily water intake so you can easily track it at work, at home or on the go. 

You calculate your personal hydration goal using the app's proprietary formula. It determines a daily goal based on your height, weight, sex, activity level, and elevation.

Remember to factor in your specific situation. Some medications can act like diuretics, which means you need more water each day. 

You'll receive fun text message reminders throughout the day. The bottle glows when it's time to sip. I've never enjoyed reminders so much!

Read a detailed review of my HidrateSpark to learn more details on how the app and bottle work together. ​Enter my discount code: RUNNER5 at checkout to receive a $5 discount on your HidrateSpark! (Code expires November 2020.)
​