I'm always looking for products and ideas to help with rest, recovery, and nutrition. When Science in Sport (SiS) Immune Tablets recently became available in the US, I jumped on the chance to test them.
5 Things I Like About SiS Immune Tablets
I've been using them for almost a month now. Here are a few things I like about these tablets:
Disclaimer: I received Science in Sport Immune Tablets as part of being a BibRave Pro. Learn more about becoming a BibRave Pro (ambassador), and check out BibRave.com to review find and write race reviews!
Did You Know Your Immune System is Suppressed After a Tough Workout?
It can take your body's immune system up 72 hours (3 days!) to fully recover from a strenuous workout. When I recall how I felt after a big race or marathon week at work, that seems accurate to me.
Boosting your immune system is what SiS Immune Tablets are all about. To maintain a strong immune system make sure you fuel and hydrate properly before and after strenuous exercise.
What's in Science in Sport Immune Tablets?
Citiric Acid, Acidity Regulator (Sodium Hydrogen Carbonate, Sodium Carbonate), Sorbitol, Vitamin C (4.95%), Inulin, Natural Flavout, Starch, Tricalcium Phosphate, Sweetener (Sucralose), Maltodextrin, Natural Colour, Iron Sulphate (0.18%), Vitamin B2 (Riboflavin).
Vegans, Vegetarians, Lactose Free, Gluten Free, Wheat Free, Nut Free, Soy Free
How to Use SiS Tablets
Drink SiS Immune post exercise to support and maintain your immune function while you rehydrate. (Get two good things done at once!)
Add one tablet to 500 ml of water and let it dissolve. The tablets are effervescent, so enjoy the show as it fizzes. After the tablet dissolves you will have a still drink.
Drink up to 1 tablet per day in addition to a balanced diet.
You can prepare your drink ahead of your workout and refrigerate it. Once mixed you should consume it within 24 hours.
My Discount Works on All Science in Sport Products
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Curious What Other People Thought of SiS Immune?
As I hear from my fellow BibRave Pros, I'll link to their reviews of SiS Immune Tablets below:
Steph at Bluegrass BAMR talks about supporting your immune function.
Joe at Caffienefeen discusses the importance of adding Vitamin C to your diet.
Cynthia at Rosany Fit likes the immunity boost.
Preston Ramsey suggests using SiS tablets to help with your hydration goals.
Whitney at RacingTheStates likes the win-win aspect of hydration + immunity.
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