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Participant Perks are better than ever this season! Get the details below on the Safety Harbor Best Damn Races on February 1-2, 2020. Register for one of the BDR Challenges in Safety Harbor, and all you'll need is shoes and shorts! That's because you can score BDR socks, shirts, and a hat/visor when you sign up to run the Double or Triple Challenge. Run a 5K, 10K or the Half and you get a beautiful race, shirt, finisher medal, and a fantastic post-race party on the waterfront. Don't forget to use my discount code ("ThisOldRunner") for 10% OFF Any Best Damn Race, in Any City.  Half marathoners race through Phillippe Park. (Photo credit: Best Damn Race) Disclaimer: I’m an ambassador for the Best Damn Race. I'm promoting the races because they're awesome. 10K Race: Saturday, February 1st at 7 am
5K Race: Saturday, February 1st at 9 am
Double Challenge 5K + 10K: Saturday, Feb. 1st
Half Marathon: Sunday, February 2nd at 7 am
Triple Challenge 5K, 10K + Half: February 1 & 2Run the 5K, 10K on Saturday, then return for the Half Marathon on Sunday! You'll earn all the goodies:
SAVE 10% Off Any Best Damn Race in Any City with Code: "ThisOldRunner"Register early and use my discount code for the best deal. Plus, you'll add a pair of BDR Safety Harbor socks to your wardrobe. The first 4,000 racers in Safety Harbor get city-specific socks in their goodie bag!  Register early to score city-specific socks! Use "ThisOldRunner" for 10% OFF any race! (Credit: This Old Runner) The BDR 2020 Season Includes Savannah, Orlando, and New Orleans RacesYou can learn more about the other races in the BDR series here and in future blog posts. #BestDamnRace #BDR #SafetyHarbor #RunBDR #BDRSafetyHarbor #RunTampa #RunStPete #RunSarasota #RunBradenton #FloridaRunner #BDRSavannah #BDROrlando #BDRNOLA #LetsGeaux
SAVE 20% with "BIBRAVE20" Discount CodeRegister for the Key West Half and 5K before midnight on August 31st! Use my discount code: BIBRAVE20 to get 20% OFF the half marathon before the price goes up! Disclaimer: I'm promoting Key West Half and 5K as a BibRave Pro. Learn more about becoming a BibRave Pro (ambassador), and check out BibRave.com to review, find, and write race reviews Wear Your Favorite Running Outfit!Wear your favorite running outfit the Key West Half and 5K on January 19, 2020. It’s Key West! We don’t care what you wear, just get there for one of the best winter getaway races ever. 😎🏃♀️🏃♂️🐠☀️🏝⛱ Photo credit: Key West Half Marathon Video credit: This Old Runner Music credit: Tequila by Ehrling | https://soundcloud.com/ehrling #KeyWestBR #BibRave #BibRavePro #ConchRepublic #FloridaRunner #WeRunSocial #MRTT #TheFloridaKeys #KeyWest #HemingwayHouse #Margaritaville #ThisOldRunner #KeyWestHalf #KeyWest5K #JanuaryRaces #BeastPacing #DiscountCode #RaceDiscount #CouponCode Guys! Check out these socks that Best Damn Race is giving to runners who register early! Who doesn't need some bright, beautiful city socks? If you haven't registered to run a Best Damn Race in 2020, take advantage of my discount code (ThisOldRunner) and grab some free socks. Details below! Check below to see if you qualify for free Best Damn Race socks! I'm an ambassador for the Best Damn Race and receive complimentary races in exchange for promoting events.  Preregistered runners get BDR socks. Quantities are limited for each city. Sign up early. And yes, if you run in all 4 cities, and you'll score 4 different pairs of socks! Here are the events in each city, and the info on how many people in each city get socks. Safety Harbor | February 1-2, 2020Saturday: 5K, 10K, Double Challenge Sunday: Half Marathon, Triple Challenge
Savannah | February 15, 2020Saturday: 5K and Half Marathon
Orlando | February 29, 2020Saturday: 5K, 10K, Half Marathon
New Orleans | March 22, 2020Sunday: 5K and Half Marathon
Use Code "ThisOldRunner" to SAVE 10% on Any Best Damn Race in Any CityYou can SAVE 10% on Any Best Damn Race in Any City with my discount code: ThisOldRunner. You it yourself, and share with your friends. Whether you run a 5K, 10K, Half or a Challenge, you'll save 10% OFF the current registration price! Go get the deal, and snag some socks!
#BestDamnRace #Ad #BDRSafetyHarbor #BDRNola #BDROrlando #BDRSavannah #RunSafetyHarbor #RunOrlando #RunSavannah #RunNOLA #LetsGeaux #WeRunSocial #MRTT #RunTampa #RunStPete #RunBradenton #RunSarasota
I started Week Two of my Fall training schedule today. I'm focused on lots of hill repeats to build endurance. My 5K in Pennsylvania later this month will be a good benchmark. About 1.5 miles into my hill repeats, I spotted a curtain of rain headed my way. I ducked under an oak to wait out the water. Five minutes later, I was back at my hill repeats and the sun was shinning. Oh, Florida! My only regret was that I was so excited about breaking in a new pair of shoes, I didn't check the weather. Oh well, they'll dry. Besides, there's something wonderful about running in the rain, so I was happy. Finished with 3+ miles and a check mark on my training plan.
Fall Racing PlansThis season, I'm going to say my goals out loud so I have witnesses and accountability. I won't go on and on about my miles and times, but I'll discuss motivation, nutrition, fuel, and most of all: GOALS! Goal RacesHalf Marathons are my jam this season! I'm warming up with shorter races that fit into my schedule. But come October, it's full-time pursuit of half mara PRs before 2019 ends.
My next post will describe how I'm going to get to those PRs. Until then, stay hydrated everyone. It's super hot and humid out there! Best wishes to my running friends who are training for the Chicago Marathon. It's brutal to be running double-digits in Florida right now! Preview the 2019 Sarasota Half & Relay Medal!The First Watch Sarasota Half is known for gigantic dolphin medals. 🐬 The 2019 edition is another beauty! Look below for the latest #RunSarasota medal! Disclaimer: I’m promoting First Watch Sarasota Half as part of being a BibRave Pro. Learn more about becoming a BibRave Pro (ambassador), and check out BibRave.com to find and write race reviews.  The medal features a 3-dimensional dolphin leaping over water filled with sea turtles. (Rendering/photo credit: First Watch Sarasota Half) Save $10 with My Discount Code for the First Watch Sarasota Half & Relay; $5 on the 10KDon't wait too long to register for the First Watch Half, Relay or 10K. This event sells out — and it's the only way to earn this awesome medal! The Sarasota Half & Relay and 10K are on October 20, 2019. Save with my code! Use "BRSARASOTA19" to get $10 OFF the Half or Relay; $5 OFF the 10K. Register at SarasotaHalfMarathon.com 🐬 Sarasota Side TripYou can see plenty of real dolphins in Sarasota Bay. Visit Mote Marine Laboratory and Aquarium to learn more about turtle nesting season. Mote Marine Lab is a great side trip anytime you're in Sarasota. #SarasotaBR #BibChat #BibRavePro #RunSarasota #RunTheRingling #optoutside #MRTT #StArmandsCircle #VanWezel #SarasotaBay #WeRunSocial #HalfMarathon #RaceDiscount#DiscountCode #CouponCode #thebaysarasota @bibrave @first.watch @cityofsarasota #FloridaRunner #Half #FLRunner #ThisOldRunner @thebaysarasota
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SAVE 10% on any 2021 BDR Race with "ThisOldRunner"
2021 BDR Schedule: March 6: Orlando March 28: New Orleans Oct 16-17: Safety Harbor TBD: Savannah BestDamnRace.com Upcoming
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