I say this EVERY Summer because it's true. Make yourself an ice necklace to stay cooler when you're working or playing outside in the heat!
My ice necklace is better than ever because my new BUFF is super-stretchy wicking material. It’s easy to slip on when it’s packed with ice. Check my easy DIY Running Hack below.
Make an Ice Necklace
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2021 BDR Schedule:
Feb. 6-7: Safety Harbor
Feb. 28: Orlando
Mar. 6: New Orleans
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Remember, I am not a running coach. I don't even play one on TV. Please ask your doctor or professional for advice specific to your body.
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DISCLOSURE: My posts may contain affiliate links. If you buy something through one of those links you won’t pay a penny more, but we may get a small commission.