You can wear a BUFF soooo many ways.
I like to fill mine with ice and wear it around my neck during a hot summer run. Read my review here.
The new COOLNET UV Multifunctional Headband is made from recycled water bottles.
It stays cooler than other materials, and offers UV protection.
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Remember, I am not a running coach. I don't even play one on TV. Please ask your doctor or professional for advice specific to your body.
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