Ways to Wear a Buff® CoolNet UV Multifunction HeadbandWe all know I stink at taking selfies, but I tried my best so you can see some options. BTW, I wear my headband for both running and casual wear. I like to wear my Buff® around my neck (as an ice necklace when it's hot). It keeps the sun off my neck and easily converts to a headband if needed. (Video: ThisOldRunner)  Buff® headbands and headwear don't have any seams. That means it's super comfy, and it looks good from every direction. (Photo credit: ThisOldRunner) Buff Puts the Fun Back in Multi-FunctionalBuff® headbands and headwear come in plenty of colors and patterns. You can find options to match all your running gear. Choose the headband like I did, or get the longer CoolNet UV Multifunctional Headwear. Look below for more ways to wear a Buff®.  Sign up for the newsletter and receive a code for 15% off your order! (Photo credit: Buff_USA) SAVE 15% When You Sign Up for the NewsletterSign up for BUFF® newsletter at: www.buffusa.com/bibrave to get 15% OFF your order! I'll be back with another post on the technical aspects of the new Buff® CoolNet Multifunctional Headband. It's 4-way stretch and heat-reflective qualities make it perfect for Summer. Want More Info? Read These Reviews by BibRave Pros:#buffBR #BibRave #BibRavePro #UV50 #SunProtection #MultifunctionalHeadwear #BuffUSA #CoolNet
Knockaround Sunglasses in Teal GeodeTeal Geode with Smoke Lenses. That's the name of the sunglasses I'm testing for Knockaround. OMG, I love the name. Teal Geode is a great color, and it reminds me of a dear old friend who collected geodes. So there's that. But, there's more.  Every pair is shipped with a cloth drawstring cover. (Photo credit: This Old Runner) Disclaimer: I’m promoting Knockaround Sunglasses as part of being a BibRave Pro. Learn more about becoming a BibRave Pro (ambassador), and check out BibRave.com to find and write race reviews.
These shades are lightweight and stay on my face. That's really important when I'm running. There's not much worse than glasses that slide off your face. The Fast Lanes worked for running and walking around town. Doing yard work. Reading a book outside. Or driving here, there, and everywhere.
They're just right for people like me who wear sunglasses every single day. And, if I was the kind of person who needed lots of different pairs of glasses, in lots of different frame and lens combos, Knockaround could deliver. In budget. The Fast Lanes start at $20. At that price, if I'm on a boat and lose them overboard I'd be very sad, but not devastated. I could easily afford to replace them.  Have you ever tried to read outside on a sunny day without sunglasses? It stinks. Put on Knockaround shades and you'll be fine. Just fine. (Photo credit: This Old Runner) Fun and Affordable Glasses Made in San DiegoKnockaround as a company has a fun, friendly vibe. They're very sociable and responsive to questions. Check out their Instagram account. If your pup wears Knockaround shades use the hashtag #KnocksOnDogs and let them know. Follow the hashtag for a regular dose of cute dogs! Here's an example from their website:  Celebrating #KnocksOnDogs by Knockaround on International Pet Day. That face on the bottom right!! (Photo credit: Knockaround) Use My Discount Code Before It Expires!If you haven't been checking my brand discount page you may have missed this sweet deal! Use the code: "BIBRAVEKNOCKS1" to get 20% off your ENTIRE ORDER! The offer expires on May 1, so hurry. Order online at Knockaround.com. You can get Knockaround Fast Lanes in ten different frame shades. Lenses come in Smoke, Amber, Green Moonshine, and Sky Blue. Polarized and Non-polarized.  Knockaround has fun limited edition and collaboration styles! (Photo credit: Knockaround.com) Another option is to design your own custom shades, or choose limited edition sunglasses. There are so many choices! All orders over $50 receive free shipping. My View of Knockaround SunglassesI really (really!) like the Fast Lanes. The larger lenses are good for protecting my eyes from the sun, and from flying debris when I work in the yard. I like the color and lens options, and the price point. I'm really happy I was able to test them. I'm even happier that I get to keep wearing them. I don't know if Fast Lanes make me look fast. But, I do feel fast running in them! #KnockaroundBR #Knockaround #FastLanes #Sunglasses #BibRavePro #BibChat #KnocksonaRun #KnocksonDogs #Shades #RunFlorida #DiscountCode #BrandDiscount #KnockaroundDiscount Want to know what other Bib Rave Pros thought about Knockaround Fast Lanes? Check out their reviews below: Check Out My New Shades!Just opened my new shades! They're Knockaround Fast Lanes. I chose Teal frames and Smoke lenses. I can't wait to try these out!  They arrived in a couple of days. They were packed well and arrived safely. (Photo credit: This Old Runner) Disclaimer: I’m promoting Knockaround Sunglasses as part of being a BibRave Pro. Learn more about becoming a BibRave Pro (ambassador), and check out BibRave.com to find and write race reviews.  There's a plastic box inside the packing box. The shades come with a soft protective drawstring cover. That means you can drop them in a bag or purse without scratching the lens. Bag can double as a lens cleaner. (Photo credit: This Old Runner) All Knockaround Fast Lanes have durable frames and impact-resistant lenses. That's good, because I can be rough on my sunglasses. Here are details on my particular pair:
Save 20% on Your Entire OrderUse my discount code, BIBRAVEKNOCKS1 and you can SAVE 20% off your entire order. One discount per person. All orders over $50 receive free shipping. Load up for all your sunny Spring and Summer adventures. Great Ways to Use the Discount:
 These are Teal Geode frames with smoke lenses. (Photo credit: This Old Runner) Stay tuned! I'll put some miles on these and be back to let you know what I think.
UPDATE: Here's my review of Knockaround Fast Lanes. I'm offering this discount as part of being a BibRave Pro. Check out more awesome savings on my Brand Discounts and Race Discounts Pages. SAVE $50 on the Trekz Air Adventurer BundleHey guys, I want to let you know that there's a new AfterShokz Trekz Air discount available. If you haven't tried these awesome bone-conduction headphones, consider them. I wear mine constantly whether I'm running, rowing, walking, mowing, or doing deskwork. They keep a charge for over 6 hours. Here's a Reminder of How They Look (Photo credit: AfterShokz and This Old Runner) These headphones loop over your ears and rest on the bone in front of your ear. That means your ear is open and listening to the sounds around you. I run a lot in the city so it's important to me that I can hear all the different kinds of traffic. You can hear your music or podcast while you're running, but you also know when a dog or bike or car is coming. Anyway, the bundle discount is a whopping $50 bucks off, plus you get extra stuff:
Use "BRBUNDLE" for $50 OFFGo to https://bibrave.aftershokz.com/ and pick your headphone color. Don't forget to enter the code BRBUNDLE at checkout to get your discount. Enjoy!   "The Nutty Adventurer" felt like the right choice for Saturday's beach & trail race. (Photo credit: This Old Runner) Disclaimer: I’m promoting Food Groove Mission as part of being a BibRave Pro. Learn more about becoming a BibRave Pro (ambassador), and check out BibRave.com to find and write race reviews. Energy Bites for Workouts and RacesI'm reporting in on Food Groove Mission's superfood bites. I get to test them as part of being a BibRave Pro. It's year two for me as a BRP, and I'm very happy about that! I'm also very happy about these superfood bites. I received a box of three flavors:
I thought I would have a favorite, but I like all three. The Holy Truffle Punch tastes like dessert. Mother Earth and Nutty Adventurer are less sweet, but equally delicious. Organic medjool dates are the first ingredient in all three. I love dates!  Decisions. Decisions. It's hard to choose! The good news is each package is resealable. That means you can mix and match. (Photo credit: This Old Runner)
How I Used Food Groove Mission BitesFull disclosure: Day one, I opened the box and ate a whole bag of Holy Truffle Punch bites for lunch. I'm really not sorry about that. They tasted great and are full of nutrients.
Next, I settled into a routine. I ate half a bag before my long runs, then finished it as a post workout snack. The bites are just the right size. Eat 5 and you feel satiated, but not full. After a run, the remaining bites are a nice protein boost. It also kept me from eating something less healthy post-run. Fuel for the Best Damn Race Half MarathonA couple of Saturdays ago I ran the Best Damn Race Safety Harbor half marathon. It was my first half in almost a year. It was important to have steady fuel throughout the race. I like gels for a quick burst of energy, but I wanted to try Food Groove Mission bites on race day. I knew they were easy on my stomach from training. My race shorts have lots o' pockets, so transportation wasn't an issue. My only concern was if it would be easy to swallow the bites while running. Sometimes I freak myself out thinking I can't drink or swallow when I'm breathing hard. You've heard of the water choke at aid stations, right? On race morning I ate half a bag of Mother Earth before the race. I made a mental note to fuel when I reached mile 5 and 10. It was a warm, humid morning, so I got water and Gatorade at the aid stations. The superfood bites worked great for me. I wasn't hungry, but I ate a couple at mile 5 to refuel. Swallowing was easy. Chewed the bite, and drank a sip of water after. I was fine. No coughing or choking. Ditto at mile 10. I felt good at the finish.
Fuel for Discover Caladesi Beach/Trail 10 Miler
Join the Bite ClubHere's more good news about FGM superfood bites. They have a Bite Club! You can create your own subscription snack box. You decide which flavors you want in the box. Then you choose how often you want to receive it.  Step 1. Choose how many of each flavor you want to total at least 10 pouches. (Photo credit: Food Groove Mission)
My Top 5 Reasons to Try FGM Superfood BitesHere are the top 5 reasons I like Food Groove Mission super food bites: 1. Real, healthy superfood bites. I can see and taste the ingredients. 2. Resealable pouch. Eat a couple and save the rest for later. Or, eat them all now. 3. Transports well. The bites don't melt or turn to mush. Good on-the-go snack. 4. Easy to digest. Organic. Non-GMO. Gluten Free. Dairy Free. Grain Free. 5. Three flavors, and I like them all. There you have it. That's why I enjoyed taste-testing, and fueling, and snacking, on these superfood bites. Give 'em a try. Don't forget to use the discount code. The More You Know!If you'd like to see what other BibRave Pros thought about Food Groove Mission Superfood Bites, visit the links below. #FoodGrooveBR #BibChat #Superfood #Snacks #RaceFood #RaceFuel #SuperSnacks #BibRavePro #FoodGrooveMission #WhatToEatOnARun #RaceDiscounts #BrandDiscounts #BiteClub
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Hey there,This is where you'll find me writing instead of running. (But, you know I'll be writing about running, right?) 
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