This Old Runner Writes About Running

A Surprise Benefit of My Buff® Headband

6/17/2019

The UPF 50+ Buff® Coolnet headband is made with one recycled plastic bottle. (Photo credit: ThisOldRunner)

Disclaimer: I received a Buff® Coolnet UV multifunctional headband to review as part of being a BibRave Pro. Learn more about becoming a BibRave Pro (ambassador), and check out BibRave.com to review, find, and write race reviews!"

Headband on the left, headwear on the right. The multifunctional headband is half as long as a traditional BUFF®. (Photo credit: ThisOldRunner)

In between ordering my beautiful new BUFF® COOLNET UV multifunctional headband and receiving it, I strained my left shoulder.

I have no idea how did it. The problem is it really, REALLY hurts when I do everyday things . . . like fastening my bra and putting in a ponytail.

Modifying behaviors and icing my shoulder helps. But, I expect reduced mobility for a couple more weeks.

Which brings me to the surprise benefit of my new Buff® headband.

Soothing My Shoulder with a BUFF® Headband

I wear ponytails and buns a lot. They have to be high on my head 'cause I have thick hair cut in layers.

Guess who can't put in a ponytail or bun right now? Me (and my husband, although he tried!)

Instead of straining my shoulder to put in subpar ponytails, I'm using my Buff headband.

It's easy to put on. No shoulder strain. It's strong and stretchy enough to keep my hair under control.

I've run in the headband alone, and while wearing it with a low ponytail.

Ways to Wear a Buff® CoolNet UV Headband

We all know I stink at taking selfies, but I tried my best so you can see some options. BTW, I wear my headband for both running and casual wear.

Narrow headband. (Photo credit: ThisOldRunner)

Wide headband. (Photo credit: ThisOldRunner)

Modified gypsy. (Photo credit: ThisOldRunner)

Full gypsy with ponytail. As you can see, my layers aren't going to stay put in a low ponytail without the Buff®. (Photo credit: ThisOldRunner)

Besides a headband, I wear my Buff® around my wrist. I use it while running to wipe sweat off my face. It protects my watch when I'm working in the yard. (Photo credit: ThisOldRunner)

I like to wear my Buff® around my neck (as an ice necklace when it's hot). It keeps the sun off my neck and easily converts to a headband if needed. (Video: ThisOldrunner)

Buff® headbands and headwear don't have any seams. That means it's super comfy, and it looks good from every direction. (Photo credit: ThisOldRunner)

Buff Puts the Fun Back in Multi-Functional

Buff® headbands and headwear come in plenty of colors and patterns. You can find options to match all your running gear. Choose the headband like I did, or get the longer CoolNet UV Multifunctional Headwear. Look below for more ways to wear a Buff®.

SAVE 15% When You Sign Up for the Newsletter

Sign up for BUFF® newsletter at: www.buffusa.com/bibrave to get 15% OFF your order!

I'll be back with another post on the technical aspects of the new Buff® CoolNet Multifunctional Headband. It's 4-way stretch and heat-reflective qualities make it perfect for Summer.

#buffBR #BibRave #BibRavePro #UV50 #SunProtection #MultifunctionalHeadwear #BuffUSA #CoolNet

Another Update on the St. Pete Pier

6/15/2019

I did some research on the white steel structure I saw on the Pier approach. It's going to be an open market called the Marketplace at the St. Pete Pier.™

The Marketplace includes kiosk and tent vendors. There will be 7 market stalls and 10 tents when it opens. If you have a business and want to lease a stall you can download an application on the Pier website. The application deadline is August 9, 2019.

Below are renderings of the Marketplace from Wannemacher Jensen Architects, Inc.

Rendering of the Pier approach in downtown St Petersburg, FL

Rendering of the Marketplace at the St. Pete Pier. Note: Fresco's restaurant and the public restroom (left) are on the Bayshore at entrance to the pier. The bulk of the Pier is to the right and not shown here. Rendering by Wannemacher Jensen Architects, Inc.

Kiosks and tents. Rendering by Wannemacher Jensen Architects, Inc.

Vendor Tents. Rendering of St. Pete Pier Marketplace by Wannemacher Jensen Architects, Inc.

Add the Pier to Your Downtown Running Route

I can't wait to add the Pier and all it's views to my downtown running route.

The walkable waterfront includes a fishing pier, coastal thicket, sloping lawn, Spa Beach, and overlook. The continuous pedestrian path goes along the approach, loops past the restaurant and the Pier. Check out the animated tour video below.

Hard construction is expected to finish in late 2019. The Pier opens to the public in 2020.

Note: The renderings and abstracts are subject to change as the design.

Summer Runs in the City

6/14/2019

A few of my views from my long run the other day. It was hot, humid, and beautiful! I love running in downtown St. Pete. Saw 3 dolphins and did plenty of people watching.

Panoramic view of Tampa Bay from Vinoy Park.

Panoramic: Vinoy Park facing the pier-in-progress in downtown St. Pete. (Photo credit: This Old Runner)

This is the far end of the pier. (Photo credit: This Old Runner)

This is the middle section of the pier. (Photo credit: This Old Runner)

Vinoy yacht basin and pier construction.

This structure is closest to the history museum. I also saw a white metal sculpture at the entry to the Pier approach. (It's behind the hill of dirt in this picture.) Not sure what it is. (Photo credit: This Old Runner)

View of St. Pete behind palm trees in Vinoy Park.

Running around Vinoy Park. (Photo credit: This Old Runner)

Running around Vinoy Park there's plenty of sun and shade. (Photo credit: This Old Runner)

Student sailors practice in the south yacht basin in St. Petersburg, FL.

Summer in the city means sailing lessons in the yacht basin. Watched these young sailors for a few minutes. (Photo credit: This Old Runner)

Flatbed truck with new signage in downtown St. Pete, FL

New signage going in around town. (Photo credit: This Old Runner)

Truck carrying new signs for downtown St. Petersburg, FL.

New signs going in around town. (Photo credit: This Old Runner)

Innovation District signage in downtown St. Pete.

Here's one of the new signs in position. This one is next to Al Lang on Bayshore pointing south. The back of each sign has the sunshine graphic. (Photo credit: This Old Runner)

Always feel so lucky to be able to run along Tampa Bay in dtsp. (Photo credit: This Old Runner)

Plan Your Next Racecation at the 22nd Annual Key West Half Marathon & 5K

6/6/2019

The Key West Half Marathon is January 19, 2020

Disclaimer: I'm promoting Key West Half and 5K as part of being a BibRave Pro. Learn more about becoming a BibRave Pro (ambassador), and check out BibRave.com to review, find, and write race reviews.

Key West Half & 5K Race Weekend Schedule

Here's a quick look at what to expect during race week.

Wednesday, January 15, 2020

Volunteer Registration & Race Day Assignments, 9:30 am to 11 am. Breakfast Buffet at Turtle Kraals Restaurant, 231 Margaret Street

Thursday, January 16, 2020

Lazy Dog PaddleYoga – 9:30 am. Call 305-295-9898 to sign up. Reserve online at lazydog.com

Friday, January 17, 2020

Expo and Packet Pickup, 3 to 6 pm
Inside Turtle Kraals and Outside the Half Shell Raw Bar, 231 Margaret Street

Saturday, January 18, 2020

Expo and Packet Pickup, 12 pm to 6 pm
Inside Turtle Kraals and Outside the Half Shell Raw Bar, 231 Margaret Street
Pasta Specials Offered for Lunch and Dinner at the Half Shell Raw Bar & Turtle Kraals starting at 11 am to Close. $12.99 Pasta Dinner is Spaghetti with Marinara Sauce and Meatballs served with Garlic Toast and a House Salad.

Sunday, January 19, 2020

Limited Packet Pick-up, 5:30 am – 6:30 am
Half Marathon, starts at 7 am
5K Race, starts at 7:15 am
Race Start Line & Finish near Caroline Street & Margaret Street
Half Shell Raw Bar & Turtle Kraals: $5 Bloody Marys and Mimosas Race Day starting at 7 am
Awards Party, 9:00 am to 12:30 pm with Concert by Howard Livingston & the Mile Marker 24 Band
Complimentary beer from Shipyard Brewing Company

Monday, January 20, 2020

Farewell Party
Meet Race Directors and Volunteers, 5 pm-7 pm
Location: TBD

SAVE 20% Off the Half with My Discount Code

This race sells out, so register early. You can use my discount code: BIBRAVE20 to get 20% OFF the half marathon!

Visit Key West Half Marathon now to register. FYI: There's a $5 increase each month between now and race day. Don't procrastinate or it will cost more.

Run, Swim, Snorkel, Eat, Drink, Hike and More

Besides the Key West Half & 5K you'll find plenty to do in The Florida Keys. Come early, and stay late to experience as much as you can! Check out the video below to get a good look at what to expect on your adventure in The Keys!

#KeyWest #KeyWestHalfMarathon #KeyWestHalfBR #BibRave #DiscountCode #RaceCode #CouponCode

Register Before the Next Price Increase for First Watch Sarasota Half, 10K and Relay

6/5/2019

Hooray for Running and Race Discounts! Here's a friendly race reminder for you. If you want to run the First Watch Sarasota Half, Relay or 10K this October, register before the price increases at 11:59 pm on June 6th.

Use my discount code “BRSARASOTA19” for $10 off half or relay; $5 off 10K!

Disclaimer: I’m promoting First Watch Sarasota Half as part of being a BibRave Pro. Learn more about becoming a BibRave Pro (ambassador), and check out BibRave.com to find and write race reviews

Sarasota's Favorite Race is October 20, 2019

The First Watch Sarasota Half, Relay and 10K moved to October in 2019 due to construction issues. The date changed, but everything else wonderful is the same.

Expect a scenic route, great on course support, tech shirt, delicious post-race party with all kinds of good eats (and beer) and of course that big, bright, blingy dolphin medal.

Stay tuned for more things to love about First Watch Sarasota Half.

Use Discount Code "BRSARASOTA19" to Save $

Don't wait to register. The price goes up at 11:59 pm on June 6, 2019! Use my code, BRSARASOTA19 to save $10 off half or relay; $5 off 10K! See you at the starting line in October!

#SARASOTABR #BibChat #BibRavePro #RunSarasota #RunTheRingling #RunFlorida #FloridaRunners #WeRunSocial #HoorayRunning #ThisOldRunner #MRTT

<<Previous