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I received Oofos Cloud White Ooriginal Sport Sandals to test and review for a month. Runners are notorious for ugly feet. The miles aren't kind. It's true for me, too. My feet make it hard to take appealing photos, but I think the Oofos make up for it. Keep reading to see why I love my Oofos sandals for recovery and more. Disclaimer: I received Oofos to review as part of being a BibRave Pro. Learn more about becoming a BibRave Pro (ambassador), and check out BibRave.com to review, find, and write race reviews Oofos Sandals for RecoveryOofos are perfect after a run. They comfort my feet, knees, and legs after a few (or many) miles. They're one of the best pairs of recovery sandals I've tried. Just look at that thick sole. Oofos have 1.25 inches of pillow-soft, shock-absorbing, sole-soothing support. Whether I walk across cement, mulch, gravel, brick, or asphalt, it's comfortable. The thick sole absorbs any shock. That means a lot after a long race when you walk a mile back to your car. Since I live in Florida, I wear sandals year-round. As I said, this pair with all the cushion and comfort are my go-to post workout sandals. But, I find I'm wearing them all the time because they feel so good.
Oofos Sandals for TravelWhether you're traveling by air to a race or to another event, these sandals offer easy comfort. Plus, they're simple to slip on and off at airport security. That's a win. We began our trip in 84 degrees in Florida. But, we were headed to Pennsylvania where it was cold and rainy. That didn't stop me from wearing my Oofos to the airport and on our flights. They were just right for logging miles on hard airport floors all day. Even better, the sandals helped my tired feet and legs recover from a long run the previous day.
Oofos Sandals for Getting Things Done and FunWhile Oofos Sport Sandals are made for sports recovery, they work well for any occasion. I've worn them for long walks, post race, travel, and running errands. Check out the special editions for the New York and Chicago Marathons in my Nov. 5th blog post. There Oofos slip ons sandals, clogs, and shoes for both men and women. OOfoam technology absorbs 37% more impact than other foams. That translates to less stress on your feet, knees, and joints. It's a great feeling after any race 5K to marathon to ultra! #OofosBR #FeeltheOO #BibChat #BibRavePro #RecoverySandals #Sandals
Take a look at where you'll be running for chocolate in Tampa on December 16, 2019. The map below shows the #HotChocolate15K and 5K courses.
Don’t forget: You get BONUS SWAG when you use "BRHCTAMPA18" at registration. The code gets you an exclusive #HC15K armband phone holder at packet pickup. Register here: http://www.hotchocolate15k.com/tampa
#HCTampaBR #BibChat #BibRavePro #WillRunForChocolate #RunStPete #runchat #RunSarasota #RunTampa #RunBrandon #RunBradenton #RunTampaBay #15K #5K #DiscountCode #RaceCode #BonusCode #RaceSWAG Is there anything better than watching a world major marathon unfold? Does everyone cry as the leaders finish like I do? It was pure joy watching everyone run the TCS New York City Marathon yesterday. Spectating online and in front of the TV isn't close to being there in person, but it sure was fun. Congrats to everyone who worked so hard to achieve the marathon milestone. It's inspiring! Extra cheers to all those fab NY Medal Monday shots on social today! Disclaimer: I received OOFOS sandals to review as part of being a BibRave Pro. Learn more about becoming a BibRave Pro (ambassador), and check out BibRave.com to review, find, and write race reviews.  Headed in to watch NYC Mara on the big screen. (Photo credit: ThisOldRunner) And yes, I appreciate the irony of watching the marathon from the couch while wearing recovery sandals. But, I can vouch for how nice they make my feet feel after a run — of any distance! World Class Recovery Sandals by OOFOSI hope all those marathoners can get their feet into a pair of OOFOS sandals or shoes today and the rest of the week. There are special 2018 NY Marathon sandal and slides available. Besides making your feet feel good, every OOFOS purchase contributes to finding a cure for breast cancer. If you want to commemorate your race and treat your feet, check out OOFOS special edition 2018 NYC recovery sandals and slides. Happy recovery to all.
 OOFOS NYC Mara sandals sport the bold graphics from the race! (Photo credit: OOFOS) If you ran the Chicago Marathon, you can grab a special edition sandal or slide for that race, too!  OOFOS Chicago Mara sandals have the familiar Chicago flag graphic. (Photo credit: OOFOS) #OofosBR #FeeltheOO #BibChat #BibRavePro #RecoverySandals #Sandals #NYCMarathon #Spectation #RaceRecovery If you've been following along, you know that Copper the Rescue Pup and I are running the Scooby Doo Run Series Challenge. The two-race challenge includes the September Doo Good 5K and the October Scoobtober 10K. Disclaimer: I received a Scooby Doo Run Series entry as part of being a BibRave Pro. Learn more about becoming a BibRave Pro (ambassador), and check out BibRave.com to review, find, and write race reviews. I'm happy to report we completed both races and the challenge! Copper was a great sport. Especially during last month's 5k medal ceremony! Such a sweet pup. It was fun to run these virtual races to bring awareness to other rescue pups and the Best Friends Animal Society. A portion of every race entry was donated to Best Friends no kill animal rescue. Check Our Scoobtober 10K StatsYou won't find any cadence, heart rate, pace or finish time stats here. This race was a bit different! But it was just as fun as any other race I've run. (Photos credit: ThisOldRunner.com) Top 5 Benefits of Running a Virtual RaceWould I do another virtual race? You betcha. It's such a great way to support a good cause when you can't be there in person. But that's not all. Consider these 5 benefits if you're on the fence about a virtual race like the Scooby Doo Run Series. 1. Run a Virtual Race On Your ScheduleRun your virtual race at the crack of dawn, in the middle of the day, or at night. It doesn't matter when you run, as long as you run. Virtual races fit into any work or life schedule. Use a virtual race as a way to train for your next in-person race. 2. Run Your Virtual Race Anywhere You LikeYou don't have to drive to a specific location to run a virtual race. You can run it on a treadmill or in your neighborhood. The location is up to you. Run while you're traveling or on vacation. 3. Run Alone or with Human and Canine FriendsYou can run a virtual race alone, with friends, or with your pet. Copper and I ran this race virtually with a bunch of #BibRave Pros and #BibRavePups. That's right. There were 18 Bib Rave humans and dogs running together virtually! Everyone shared photos and updates on social media. And, we met new friends on social media during the race. We posted updates with the hashtags #ScoobyDooRun, #DooGood and #Scoobtober to share with other runners around the globe!  DooGood 5K #BibRavePups! (Photo credit: RunKatyRun.com) 4. Run All the Miles At Once, Or Break It UpMost dogs shouldn't run miles at a time. There are real dangers like heat exhaustion for pups who run too hard. It's better to walk or run short distances at your own pace. A virtual run is perfect because you can break it into smaller sections. You aren't in a crowd, so you can move at a slower pace. String together a series of workouts to complete the mileage on a schedule that works for you and your dog. 5. You Get the Health Benefits and BlingEach virtual race is different, so read the specifics before you register. Most races, like the Scooby Doo Run Series, have rules about the distance and deadline. Once complete, the race gives participants a finisher medal and SWAG. The September DooGood 5K earned a medal and shirt for me, and a bandana and medal for Copper. Here are a few photos:
(Photos credit: ThisOldRunner.com) Check Back to See Our October MedalsCopper and I are watching the mailbox. Our Scoobtober 10K and Challenger SWAG should be here soon! I'll post our photos of the goodies once we have them. Until then, here are sample photos from the race director. I can't wait to see that medal in person. It's a big spinner!
(Photos credit: Scooby Doo Run Series) 2018 was the Inaugural Scooby Doo Run Series. I hope you'll consider running it next year. If so, I'll see you at the starting line! UPDATE! UPDATE! UPDATE!Our medals arrived. Check out the fun Scoobtober medals for humans and pups. Plus, the Scooby Doo backpack, bandana and Challenge medal. I have to say, Scooby Doo nailed the medal and SWAG game on their first virtual run series.
(Photos credit: ThisOldRunner.com) #CopperTheRescuePup #ScoobyDoo #VirtualRun #DooGood #BibChat #ScoobyDooBR #ScoobyDooRun #DiscountCode #BibRavePro #Virtual5K #Virtual10K #RescuePup #October10K #October5K #WhatWouldScoobyDoo #Couch25K #DiscountCode #CouponCode #RaceDiscount #FloridaRunners #DogsRunThisTown #Dogs #VirtualRace #Scoobtober
 The 2019 Best Damn Race Jacksonville ShirtHave you registered for the #BestDamnRace Jacksonville on January 12, 2019? When you do, you get a great race, fun post-run party, plus very wearable race shirts and a fantastic medal. 'Cause it's the Best Damn Race, guys! Here's a sneak peek at the race shirts. It's super soft material in Alpine Green. It comes in ladies and men's cuts so everyone looks good!  2019 Best Damn Race JAX shirts come in a men's and women's cut. Register Early for the Best Damn PriceChoose from a 5K, 10K or Half Marathon on January 12, 2019 in Jacksonville, FL. Don't forget to use my code (THISOLDRUNNER) to save $5 on any distance. Register at http://jacksonville.bestdamnrace.com/register/ to sign up. The Medal has a Wooden Surfboard Here are the 2019 Best Damn Race Jacksonville medals. Each one has a wooden surfboard, with a metal cityscape and waterfront. And of course the iconic JAX blue bridge is on the surfboard.  This just in! Here's the 10K medal in real life! (Photo credit: Best Damn Race) SAVE $5 with Discount Code "ThisOldRunner"Don't forget to use my code, “ThisOldRunner" to SAVE $5 on any race distance for you and your running buddies. Code works for ANY BDR race in ANY City! #BestDamnRaceJax #RunJacksonville #BDR #BestDamnRaceSafetyHarbor #RaceCode #DiscountCode #CouponCode #RaceDiscount #BDRJax #BDRnola #BDRSavannah #BDRTampa #BDR #RunStPete #RunTampa #RunFlorida #FloridaRunners #MRTT #SweatPink #WeRunSocial #ThisOldRunner
Challenge Yourself with 3 Local Half MarathonsWant a challenge that shows you the best sights around Tampa Bay? Here you go! It's the Inaugural Burg to Beach to Bayshore Challenge! Run a half marathon at each of these three awesome events to complete the Challenge.
How to: Burg to Beach to Bayshore ChallengeThis Challenge is unique because it involves 3 different organizations. That means you must register for each separate half marathon. Pay special attention when signing up for the St Pete Beach Classic and Gasparilla Half Marathons.
Sign up early to get the best pricing. The St Pete Run Fest and St Pete Beach Classic races have price increases on November 1st. Gasparilla Distance Classic prices go up on January 12, 2019. Better Hurry! The First Half is Nov. 18th
Here's Another Option: Enter to Win a St Pete Beach Classic 5K, 10K or Beach Race
Enter Giveaways on InstagramI'm having 3 (YEP 3!) race giveaways for the St. Pete Beach Distance Classic. The giveaway prize is your choice of the 5K, 10K or Beach Run. The October giveaway will post late today (Oct. 24). HOWEVER...if you want to run in the Burg to Beach to Bay Challenge, you can upgrade your free entry to the half by paying the difference in the registration fee. Follow This Old Runner on Instagram so you can enter the giveaway contests. I'll give away an entry in October, another in November, and the last one in December. Hint: Race entries make excellent holiday gifts for your favorite runner! #RunSPBClassic #SPBClassic #RunSPB #RunStPete #RunTampa #RunSarasota #RunTampaBay #RunLikeaPirate #B2B2B #StPeteRunFest #GasparillaDistanceClassic #GasparillaRun #PGDC19 #HealthySP #SPRF #ThisOldRunner #BibChat #StPeteBeach #TampaBay #DTSP #StPete #FloridaHalf #FloridaRunner #MRTT #RaceDiscount #RaceGiveaway
Last Day to Register for #Scoobtober Virtual 5K or 10K is October 20Popping in with a quick reminder. If you want to run the #ScoobyDoo Scoobtober Virtual Run, today's the last day to sign up. Click on over to ScoobyDooRun.com and register. You can run alone, with friends, or with your favorite canine. Disclaimer: I received a Scooby Doo Run Series entry as part of being a BibRave Pro. Learn more about becoming a BibRave Pro (ambassador), and check out BibRave.com to review, find, and write race reviews. Get Scooby Doo Scootober SWAGCheck out the goods for October runners! Humans get a Scooby official backpack and medal. Pups get their own medal (with velcro fastener) and matching bandana. If you ran the September #DooGood 5K, and add the October #Scoobtober 5K/10K, you'll earn a Challenge Medal. It's a spinner medal with the Scooby gang on it!
Copper and I Are Almost Done with #ScoobtoberWe've run 5 of our 6.2 miles. I'll be back with a race recap when we're done. If you didn't see our September medal ceremony, check it out.  Copper taking a break during our #Scoobtober virtual race. (Photo credit: This Old Runner) Use the Discount Code to Save Money and Support the Best Friends Animal SocietyUse my code: BIBRAVE when you register. You'll save 10% on your registration. You save money and help out the Best Friends Animal Society. Besides being a great way to stay motivated to exercise, these virtual races help other pups like Copper find families. We hope you'll join us and run. #CopperTheRescuePup #ScoobyDoo #VirtualRun #DooGood #BibChat #ScoobyDooBR #Scoobtober #ScoobyDooRun
#DiscountCode #BibRavePro #Virtual5k #Virtual10K #RescuePup #October10K #WhatWouldScoobyDoo #Dogstagram #Dogs #Couch25K #C25K #5K #10K #RaceCode #FloridaRunners #MRTT #DogsRunThisTown #RunStPete #RunFlorida #CouponCode #RaceDiscount Check out the medals for the first-ever running of the #BestDamnRace Savannah! They're beautiful and have lots of images that rep the charming city of Savannah. The race is Saturday, February 16, 2019. Register at Savannah.BestDamnRace.com. Savannah 5K and Half Marathon Medals
Save $5 on Any and Every Registration with Discount Code: THISOLDRUNNERBe sure to use my code: THISOLDRUNNER when you and your friends register for the Savannah Best Damn Race. In fact, you can use the code for any race in the 2019 Best Damn Race series. That includes: Jacksonville, Safety Harbor, Savannah, Orlando, and New Orleans!
I hope you'll join us for one or more Best Damn Races in 2019. Take a look around this blog to see all the other wonderful medals appearing at each #BDR finish line. Today's run was easier than yesterday. The humidity percentage dropped from 84% to 56%, and it made all the difference. Here's a photo from today's 5 miler. Check out that blue sky and clouds. I am so happy I live here. I've seen pictures of snow already from northern friends. Burrr! Here in semi-tropic Florida, we're entering the best weather of the year. If you live somewhere cold, check out all the races in the Tampa Bay area. We do great racecations around here. In fact, I'm working on a racecation guide. I'll post it in the next week or two.  Seen on a run on a beautiful October afternoon. (Photo credit: This Old Runner) Waiting to Wear Long SleevesMy beautiful sweat-wicking, lightweight, long-sleeve #RunnerOfSteel Pittsburgh Marathon In Training shirt arrived at the start of October. And I haven't had a chance to wear it on a run yet. (Still hitting high 80s here in Florida.) Sure, I've worn it around the house in the air conditioning, but that's not the same, is it? I'm thinking the first time I wear it outside will be while we're in Pittsburgh next month. Here's a picture so you can admire it with me. It's a Brooks #RunHappy shirt. It's Black and Gold. It looks fast.  (Photo Credit: This Old Runner) I'm excited about running the half marathon next May in my hometown. I'm also terrified of running the hills since I'm used to the flat lands of Florida. But, it's all about the challenge, right?
Pittsburgh Magazine's List of the Most Enjoyable Parts of the Pittsburgh MarathonLast April in honor of the 10th running of the race, Pittsburgh Magazine described the 10 most enjoyable parts of the Pittsburgh Marathon. Read the article to see what you can expect to see during the race.  (Photo Credit: Pittsburgh Magazine) Also — do you see those hills? I'll be running the half with my daughter next May. Until then I'll be training on every hill I can find here in Florida! #RunnerofSteel #RunPittsburgh #PittsburghMarathon #PittsburghHalf #ThisOldRunner #10YearsRunning #SteelCityRunners
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Hey there,This is where you'll find me writing instead of running. (But, you know I'll be writing about running, right?) 
Yep, smiling's my favorite.
Another happy finish line!
Click the BRP logo to save money on your favorite races and gear. #BibRavePro
SAVE $5 on ANY race in
ANY city when you register w/ code: THISOLDRUNNER. Jacksonville (1.12.19); Safety Harbor (2.2.19); Orlando (3.2.19); New Orleans (3/24/19); Savanah (2/16/19). #BDR #BestDamnRace
BONUS SWAG when you register for Tampa 15K/5K on Dec. 16, 2018 with my code: TAMPAKAREN18
Upcoming Races:Nov. 17-18, 2018
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