 Did you know you can still run the 2019 Key West Half as a VIRTUAL RACE? Yep, but hurry up because there are a limited number of shirts and medals left. #KeyWestHalfBR Disclaimer: I'm promoting Key West Half and 5K as part of being a BibRave Pro. Learn more about becoming a BibRave Pro (ambassador), and check out BibRave.com to review, find, and write race reviews. Run the 2019 and 2020 Key West Half Marathon
SAVE 20% Off the 2020 Key West HalfUse my discount codeL BIBRAVE20 and you save 20% OFF the 2020 Key West Half Marathon! Register now before the next price increase. FYI: There's a $5 increase each month between now and race day! #KeyWest #KeyWestHalfMarathon #KeyWestHalfBR #BibRave #DiscountCode #RaceCode #CouponCode
Last month, I started a series on my favorite things about the First Watch Sarasota Half Marathon. I'm promoting the race as a BibRave Pro, but also because I really love this race. It's one of my favorite courses 'cause it's interesting and challenging. The event includes a Half Marathon, a 10K and a Half Relay. That means there's a race for every type of runner or walker. Today, I want to tell you about St. Armands Circle. It's a charming part of the race and the city of Sarasota. Disclaimer: I’m promoting First Watch Sarasota Half as part of being a BibRave Pro. Learn more about becoming a BibRave Pro (ambassador), and check out BibRave.com to find and write race reviews. 2. St. Armands CircleSt. Armands Circle has a variety of shops, restaurants, and art galleries. Click here for a current list. It's a fun and historical place. If you're looking for souvenirs or a one-of-a-kind gift, you'll find it here. Runners see part of St. Armands early in the race. I recommend you make a plan to explore St. Armands before or after the race. Do some window shopping or grab a bite. Most restaurants have outdoor seating which makes for fun people-watching.  Aerial view of St. Armands Circle during a car show event. (Photo credit: Stefan Nadwodny)   St. Armands, Lido Key, Longboat Key, Bird KeySarasota has some of the most beautiful beaches around. During the race, runners enter St. Armands from the Ringling Bridge side. As you can see below, there is plenty of shoreline up and down Lido Key. St. Armands Circle is an excellent way to start, finish or breakup a day at the beach.  Google Map of St. Armands Circle in Sarasota, Florida. First Watch Sarasota Half & Relay Course Map Course map for the 2019 First Watch Sarasota Half Marathon, 10K and Relay. (Photo credit: First Watch Sarasota Half Marathon) Save $10 Off Half & Relay or $5 Off the 10KThe Sarasota Half, 10K and Relay is popular because of the location, course, race management, and those super-sized dolphin medals. Another good thing is my discount code. Use BRSARASOTA19 to SAVE $10 Off the Half and Relay or $5 off the 10K. Register before the next price increase. See you at the starting line! #SARASOTABR #BibChat #BibRavePro #RunSarasota #RunTheRingling #RunFlorida #FloridaRunners #WeRunSocial #MRTT
 2019 Half Marathon medal. (Photo credit: This Old Runner) My daughter and I ran the Pittsburgh Half Marathon and loved it! It was a blast to tour the city on foot. We ran through lots of neighborhoods, up and down hills, and across 3 bridges. We took in all the sights and sounds. Did a lot of fun people watching. We stopped to visit with family along the way. I already want to go back and run for time. The weather was good. It was cool and cloudy. There were heavier showers a couple of times, but not too bad. You can read my Pittsburgh Half Marathon Race Review here. A great big giant thank you to everyone who put on such a fantastic race. I always have and always will, love the people and places of Pittsburgh!
#PittsburghMarathon #PittsburghHalfMarathon #RunnersOfSteel #MOVEPittsburgh #4Run2 #SCRR #SteelCity #TheBurgh #Pittsburghers #UPMCHealthPlanPittsburghHalfMarathon #YinzRunners #Downtown #BurghLove #WeRunSocial #BibChat #RunChat I spectated the Rugged Maniac OCR Mud Run in Dade City last Saturday. Check out my Rugged Maniac race review for tons of photos and race details! If you're ready to register for 2020, get in on the early bird pricing at Rugged Maniac.  Yep, there was bull-riding on the ranch! The people on stage in the background are having a stein-hoisting competition. (Photo credit: This Old Runner) Disclaimer: I’m promoting Rugged Maniac as part of being a BibRave Pro. Learn more about becoming a BibRave Pro (ambassador), and check out BibRave.com to find and write race reviews.
#GetRugged #RuggedBR #BibRavePro #BibChat #OCR #MudRun #LittleEvergladesRanch #DadeCity #FloridaRunner
A Few of My Favorite Things About This RaceRecently, someone asked me why I like to run the First Watch Sarasota Half Marathon & Relay. I return year after year because it's a beautiful course and well-run race. BTW, there's a 10K distance, too! Since we have plenty of time before race day (October 20, 2019) I thought I'd describe some of my favorite things about the race. I'll start with #1 and add the rest every few weeks until race day. Here's my list:
Disclaimer: I’m promoting First Watch Sarasota Half as part of being a BibRave Pro. Learn more about becoming a BibRave Pro (ambassador), and check out BibRave.com to find and write race reviews. 1. The John Ringling Causeway BridgeAround here, bridges are the closest thing to a mountain or hillside. Florida is flat. A lot of our bridges don't have much elevation either, but the Ringling Bridge is a respectable challenge. It's 60 feet tall and .586 miles long. The bridge connects Sarasota to St Armands Key and Lido Key. Here are some images that show why I enjoy running the bridge not once, but twice in the first few miles of the race. Photos: First Watch Sarasota Half & Relay; Graphics: This Old Runner Save $10 Off Half & Relay or $5 Off the 10KThis race is popular because of the location, course, race management, and those super-sized dolphin medals. Another good thing is my discount code. Use BRSARASOTA19 to SAVE $10 Off the Half and Relay or $5 off the 10K. Register before the next price increase. See you on the bridge! #SARASOTABR #BibChat #BibRavePro #RunSarasota #RunTheRingling #RunFlorida #FloridaRunners #WeRunSocial #MRTT
Tomorrow morning at 9 am the Elite wave takes on 25 obstacles at the Rugged Maniac OCR in Dade City, FL Check out the schedule and course map below. Good luck to all the participants! I have a half marathon in two weeks and don't want to risk twisting an ankle before then. So, I'll be a happy spectator tomorrow.  Disclaimer: I’m promoting Rugged Maniac as part of being a BibRave Pro. Learn more about becoming a BibRave Pro (ambassador), and check out BibRave.com to find and write race reviews. Event Day Registration is AvailableI checked the website earlier today and it states that race day registration is available. It costs $100 per person; $10 discount for students and military. Learn more here: https://ruggedmaniac.com/events/florida/ Rugged Maniac Dade City Course Map Race Day Schedule Wondering What You Should Wear?I was too, so I did some research. Whether you're running tomorrow or at an obstacle course race in the future, check out the advice I gathered on how to dress for a mud run. Have fun everyone! #RuggedBR #BibChat #RunChat #ObstacleCourseRacing #OCR #LittleEvergladesRanch #RunFlorida #RuggedOCR #MudRun #FloridaRunner
Knockaround Sunglasses in Teal GeodeTeal Geode with Smoke Lenses. That's the name of the sunglasses I'm testing for Knockaround. OMG, I love the name. Teal Geode is a great color, and it reminds me of a dear old friend who collected geodes. So there's that. But, there's more.  Every pair is shipped with a cloth drawstring cover. (Photo credit: This Old Runner) Disclaimer: I’m promoting Knockaround Sunglasses as part of being a BibRave Pro. Learn more about becoming a BibRave Pro (ambassador), and check out BibRave.com to find and write race reviews.
These shades are lightweight and stay on my face. That's really important when I'm running. There's not much worse than glasses that slide off your face. The Fast Lanes worked for running and walking around town. Doing yard work. Reading a book outside. Or driving here, there, and everywhere.
They're just right for people like me who wear sunglasses every single day. And, if I was the kind of person who needed lots of different pairs of glasses, in lots of different frame and lens combos, Knockaround could deliver. In budget. The Fast Lanes start at $20. At that price, if I'm on a boat and lose them overboard I'd be very sad, but not devastated. I could easily afford to replace them.  Have you ever tried to read outside on a sunny day without sunglasses? It stinks. Put on Knockaround shades and you'll be fine. Just fine. (Photo credit: This Old Runner) Fun and Affordable Glasses Made in San DiegoKnockaround as a company has a fun, friendly vibe. They're very sociable and responsive to questions. Check out their Instagram account. If your pup wears Knockaround shades use the hashtag #KnocksOnDogs and let them know. Follow the hashtag for a regular dose of cute dogs! Here's an example from their website:  Celebrating #KnocksOnDogs by Knockaround on International Pet Day. That face on the bottom right!! (Photo credit: Knockaround) Use My Discount Code Before It Expires!If you haven't been checking my brand discount page you may have missed this sweet deal! Use the code: "BIBRAVEKNOCKS1" to get 20% off your ENTIRE ORDER! The offer expires on May 1, so hurry. Order online at Knockaround.com. You can get Knockaround Fast Lanes in ten different frame shades. Lenses come in Smoke, Amber, Green Moonshine, and Sky Blue. Polarized and Non-polarized.  Knockaround has fun limited edition and collaboration styles! (Photo credit: Knockaround.com) Another option is to design your own custom shades, or choose limited edition sunglasses. There are so many choices! All orders over $50 receive free shipping. My View of Knockaround SunglassesI really (really!) like the Fast Lanes. The larger lenses are good for protecting my eyes from the sun, and from flying debris when I work in the yard. I like the color and lens options, and the price point. I'm really happy I was able to test them. I'm even happier that I get to keep wearing them. I don't know if Fast Lanes make me look fast. But, I do feel fast running in them! #KnockaroundBR #Knockaround #FastLanes #Sunglasses #BibRavePro #BibChat #KnocksonaRun #KnocksonDogs #Shades #RunFlorida #DiscountCode #BrandDiscount #KnockaroundDiscount Want to know what other Bib Rave Pros thought about Knockaround Fast Lanes? Check out their reviews below: Get the Best Deal During the #BDR Blitz Registration opens at noon on April 10 with the best prices available for the Best Damn Race in Safety Harbor. It's better than a discount code if you're one of the first people to register. FYI: The Orlando blitz is Wednesday, April 24 at noon. Race date is Feb. 29, 2020. Run a Half, 10K and 5K in Orlando. I'll let you know about Savannah and New Orleans when those dates are available. Safety Harbor Two Day Event: Feb. 1-2, 2020This year, the Best Damn Race event in Safety Harbor takes place over the entire weekend. The 10K and 5K are on Saturday, February 1st. The Half Marathon happens on Sunday morning, February 2nd. Now, you don't have to decide on one distance or the other. You can run all the races on both days! Keep reading for details on the Best Damn Race challenges. Best Damn Race Double and Triple ChallengesTake a look at the perks of running a Best Damn Challenge in Safety Harbor! Double Challenge Perks
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I’ve been researching mud runs and obstacle course races. Why? Well, I may or may not put it on my race calendar next year.
Right now, I’m going to spectate the Rugged Maniac in Dade City on April 20. If you’re doing it, let me know. I’ll cheer you on! In the meantime, take advantage of my research. There's advice below for mud run obstacle course racing. This type of race is NOT like the others!
Disclaimer: I’m promoting Rugged Maniac as part of being a BibRave Pro. Learn more about becoming a BibRave Pro (ambassador), and check out BibRave.com to find and write race reviews.
Just accept the fact that you're going to get muddy and you'll have lots of fun! (Photo credit: Rugged Maniac)
Rugged Maniac is for OCR Beginners and Pros
I read a lot of reviews. A lot. And I kept hearing that the Rugged Maniac events are good for first timers and pros. The event in Dade City is taking place at Little Everglades Ranch. That means there will be plenty of room for the obstacles and the all day festival. We're talking wide open spaces here.
What to Wear for a Rugged Maniac OCR
One account I read talked about a guy dressed like Tarzan. I don’t know if a loin cloth or bathing suit is the best option. But it’s an option.
This Rugged Maniac opted for a protective vest and a little camoflauge. Sometimes military and first responders use OCRs for training. (Photo credit: Rugged Maniac)
Shoes
Next, let’s talk about shoes. You could go barefoot, but that may be painful. Picture yourself missing your jump over the fire pit. Barefoot running shoes are recommended by some OCR veterans.
Spikes are forbidden! They puncture the inflatables. Trail shoes are okay. The extra tread can help you climb muddy hills and vertical obstacles.
Your best option is to wear a pair of shoes you don’t mind ruining. But, make sure they are a tight fit. If they're loose or porous they fill up with mud and water. (Hello blisters!) Try swapping your shoelaces for Hickies. Check out Hickies All Terrain Collection lacing system. You get 14 durable straps to use in place of shoe laces. They’re waterproof and keep your shoes on your feet. It's not a good feeling when you pull your foot out of the mud without your shoe! Some runners suggest taping your shoes with duct tape to make them water-tight. That seems extra, but it’s up to you.
Donate Your Shoes After the Race
Whatever shoes you wear, consider donating them after your race. Rugged Maniac participates in the Sneakers4Funds program.
It’s a fundraising program that keeps your shoes out of landfills, and helps a local charity. Donate your shoes after the race at the Sneakers4Funds station near the showers. You donate your racing shoes — they take care of clean up!
Gloves
Rope obstacles are tough. Consider gloves. The kind of gloves you wear is up to you.
Grab a pair of leather or rubber utility gloves. They’ll keep your fingernails clean for at least a couple of obstacles. I have a feeling full-on gloves would be annoying once they’re muddy.
Maybe fingerless hiking or weight-lifting gloves are a better idea. They’ll protect your hands, plus you can shake out water and dirt. Again, just like with your clothes and shoes — be prepared for everything to be a muddy mess by the finish line. There’s also a chance you’ll lose your gloves along the way. What NOT to Wear
Rugged Maniac isn't as severe as some ultimate OCRs, but it also isn't your local 5K road race. There are plenty of slippery opps for your jewelry and valuables to go missing.
You'll have more fun if you leave valuables with a non-racing friend, in your car or at gear check. I’m talking keys, jewelry, phone, eyeglasses, wallet, favorite hat, etc. There’s no better way to ruin an awesome event than to lose your jewelry or sports watch at the bottom of a mud pit. What You Need After the Race
Want some ideas for staying happy after you cross the finish line? Keep reading for tips from past finishers. Don't forget to bring cash for extra beer and food.
Bandaids, Antibiotic, Sunscreen
There’s a first aid tent at the event, but leave that for people who need serious care.
Still, you'll need some TLC after your race. Pack a first aid kit for minor cuts and scratches. Don’t forget sunscreen. You’ll need sun protection for all the outdoor festivities.
Towels and Change of Clothes
There’s a shower area and changing tents. You won’t get completely clean until you take a hot shower at home. But, rinsing off and putting on fresh clothes make the post-race festival more fun.
Wipes
Bring some face and/or body wipes. They’re good for cleaning your ears, etc. Some athletic body wipes are scented and include deodorant.
Water
Throw a few gallons of water in your car before the race. You can use your own water to rinse off and avoid the line at the showers.
Plastic Garbage Bags
If you want to rehab your gear, bring a couple of plastic bags. Double bag everything to keep your car clean. Deep clean your gear when you get home.
Extra Shoes or Flip Flops
You don’t want to walk around in the shoes you raced in. They’re going to be muddy, sloshy, and slippery. Bring a pair of comfy shoes or flip flops to wear after your race. You'll want to walk around to see the vendors, food, music, contests, and more during the post race festival.
Folding Chair or Blanket
It’s an outdoor festival, people! Bring a folding chair or blanket to sit on.
Seat Protector
Cover the inside of your car with old sheets or towels. You can wrap a sheet all the way around your seats. Even if you rinse off, that mud is going to try to get in your car. You also can use a garbage bag as a seat cover.
Bring a Spectator or Cheer Squad
Admission is free for spectators. Parking is $10 (cash) PER CAR. You know what else spectators do? They can hold your change of clothes for you. And your valuables. And take photos. And cheer for you!
Bring a spectator so you don’t have to trudge back to your car for your gear between racing and the festival. Food and beer is available at cost. Music and all the visual entertainment is free for everyone! Still Curious? Watch This Video of a 2018 Rugged Maniac Course by OCR Kings
Here's a video by the #OCRKings. They're wearing GoPros while running a race so you get a real view of a Rugged Maniac race.
Remember, each Rugged Maniac course has 25 obstacles, but they're not always the same. Yet, this video is a great preview of what to expect.
SAVE 10% on Registration Until 4/18/19
Okay, now you know the basics you need for your OCR Mud Run! Use my discount code RUN10 to SAVE 10%. You can register online for the Rugged Maniac in Dade City until 4/18.
Have Fun Being a Rugged Maniac!
As always, there will be racers better and worse than you. Guess what? It doesn’t matter! Rugged Maniac events are fun and friendly. Give a hand, and get a hand as you make your way through the obstacles! Cheer for everyone!
So. Much. Mud. (Photo credit: Rugged Maniac)
Be patient and embrace the challenge! Don’t forget to giggle. You’re going to see a lot of hilarious slipping and sliding out there. Like Rugged Maniac says: this is recess for adults! Enjoy yourself and all your new muddy friends!
P.S. BONUS TIP!
Don’t jump into the mud pit! Slide on in gracefully. And watch out for anyone with a hose — I guarantee their aim is not good. More Advice on How To Enjoy a Mud Run
Check out Andrea's tips for fun at a mud run obstacle course race. Her Mom talked her into running one! You can get her take on the new Rugged Maniac obstacles, too.
#RuggedManiac #RuggedBR #OCR #OCRTips #MudRun #FloridaMudRun #WeRunSocial #LittleEvergladesRanch #DadeCity #RunFlorida #FloridaRunner #BibRavePro #BibChat #RunChat #MRTT #RunTampa #RunStPete #RunTampaBay
All posts may contain affiliate links or sponsored content. Read my disclosure statement in the footer of this page.  The AJC Peachtree Road Race lottery registration closes tomorrow (3/31)!
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Hey there,This is where you'll find me writing instead of running. (But, you know I'll be writing about running, right?) 
Yep, smiling's my favorite.
Another happy finish line!
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