People paint and hide #stpeterocks for others to find. The rocks are a variety of inspirational, whimsical, and silly bright spots discovered on a walk or run around town. Finders are encouraged to post a photo on Facebook so the creator sees when and where their rock was found. It's fun to re-hide the rock in another locale to see how far a rock may travel.
Remember, I am not a running coach. I don't even play one on TV. Please ask your doctor or professional for advice specific to your body.
I just want to share what has worked for me. It's my hope that this website informs and inspires so you can enjoy an active, healthy and happy lifestyle.
Please feel free to contact me by email or social media with any questions or concerns.
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