This Old Runner Writes About Running

Meet the Speakers at The Run Show USA in Boston Jan. 29-30, 2022

10/18/2021

Get ready to be inspired by this amazing lineup of inspirational runners at #RunShowUSA in Boston on January 29 and 30, 2022. This event is the perfect kick-off to race season!

Check out the discount code for FREE tickets at the end of this post.

Tip #7! Listen to famous and infamous running experts speaking at The Run Show USA in Boston to learn everything you can to improve your own running. Take advantage of smaller Meet and Greet sessions to talk to face-to-face with these inspirational people.

Disclaimer: I'm promoting FREE Tickets to the Run Show USA Boston as a BibRave Pro.
Learn more about becoming a BibRave Pro ambassador, and check out BibRave.com to review, find and write race reviews!

Meet the Run Show USA Speakers for Boston

One of the best parts of the event is access to running experts and motivational speakers. If you have questions on anything from motivation to producing a race you’ll find answers from this impressive line up of speakers.

Keep reading to learn who is speaking at @RunShowUSA Boston!

Carl Lewis

CARL LEWIS (@carl_lewis_official) won 10 track and field Olympic medals. Nine of those medals were gold. He knows all about the challenge of pushing your mind and body to the limit.

Today, Carl is a coach for the University of Houston’s Track and Field team. Come listen to Carl Lewis explain how his running career and philosophy has developed during his career.

Dave McGillivary

He’s the founder of @DMSESports and the race director of the Boston Athletic Association @BostonMarathon. Dave knows all about Boston and the Boston Marathon, and he'll you all about it.

In 1978, Dave ran across the US to raise money for the Jimmy Fund and Dana-Farber Cancer Institute. He’s an accomplished athlete, philanthropist and motivational speaker.

Camille Herron

Want to know how it feels to run a 50K, 100K and 24-hour world championship race? Make sure you see @runcamille — the world’s best ultra runner!

Camille will describe what it takes mentally and physically to race ultra distances. You can learn how to prep for your next running challenge!

Dylan Bowman

Dylan has been racing professionally for 12 years. During that time he’s earned lots of wins and podiums around the world.

In 2021, Dylan founded @Pyllars. It’s a training and media company dedicated to pushing trail running into the next generation using app-based training and digital content.

Dylan hosts the Pyllars Podcast, which focuses on the stories of thought leaders within sport, business, and the outdoor industry.

Chris Kostman

@ChrisKostman is the Chief Adventure Officer at AdventureCORPS® and the Race Director of the worldwide series of Badwater® events. He’s directed and produced over 150 ultra events, including Badwater® 135.

During #RunShowUSA Boston, Chris will host a panel of legendary athletes from the event widely known as “the world’s toughest foot race.”

Kelly Roberts

@kellykroberts started the @BadassLadyGang running community for women. The community redefines what strength looks like for women.

Her self-confidence and support of the body-positive #SportsBraSquad movement is one of the biggest drivers for her. She hopes to help more women “ditch your shirt along with your insecurity.”

Joe De Sena

After building a multimillion-dollar pool and construction business in college, and creating a Wall Street trading firm, De Sena set his sights on ripping 100 million people off their couches by creating the @Spartan lifestyle.

De Sena has parlayed the teachings of his Spartan Principals into the SpartanX Leadership Forum, events where participants collaborate with business leaders to solve challenges while learning to overcome mental and physical obstacles.

Susie Chan

@susie_chan_ is an Endurance Runner, who races every distance from 1 to 100 miles.

Susie is a veteran of several Marathon des Sables, runs 100 mile non-stop races, and through jungles. She’s finished all of the World Marathon Majors.

Susie loves talking about running in interviews, on the radio and in magazines, as well as commentating at races.

Dean Karnazes

Dean @ultramarathon Karnazes is known for running 350 miles in roughly 80 hours without any sleep. He understands completely what it takes to push the human body to its limits.

Dean has challenged himself in unbelievable ways, like running 50 marathons in all 50 states in 50 days, and giving the world a new perspective on long distance running!

Meet Dean and learn about his incredible endeavors at The Run Show USA in Boston!

Ready to Hear What These Amazing Runners Can Teach You? Register for The Run Show USA in Boston

For a limited time, you can get up to 10 FREE tickets to The Run Show USA Boston by using my code: BIBRAVEBOSTON when you register.

Use this link https://bit.ly/RunShowUSABR to reserve up to 10 free tickets per email address. The code will autofill for you when you use this link.

There’s no obligation, so go ahead and register now to guarantee your free ticket. The tickets won't always be free, so take advantage of this deal to save $15 per ticket.

#RunShowUSA #RunShowBoston #Boston2022 #RunShowUSABR #BibChat #BibRavePro #Boston #RunBoston #Discount #WeRunSocial #InstaRunners #OptOutside #VisitBoston #MotivationMonday #RunHappy #RunningCommunity #FitnessMotivation #RaceTraining #TrailRunning #Ultra #Marathon #Runners #HoorayRunning

Get in the Zones at Run Show USA Boston on January 29-30, 2022

9/29/2021

The Run Show USA debuts in Boston on January 29, 2022.

The Run Show USA is in Boston, Jan. 29-30, 2022.

The Run Show USA is based on the award-winning National Running Show in the UK. The goal is to create a large-scale, sourcing show for consumers of all abilities who love running.

The Run Show USA Boston offers inspirational speakers, cutting-edge technology, expert coaches, and the latest gear, nutrition and race events — all in one place. You can see, touch, test and taste new products in person.

The Boston event takes place at the start of the 2022 season. Runners who are training for Spring events can find everything they need at this huge running community meet-up.

Keep reading to learn about the ZONES you'll see throughout the show.

Check out The Run Show ZONES in Boston

Workshops sponsored by ChiRunning, will teach ways to improve running technique.

Got a niggle or injury? Need a massage? Want evidence-based advice about injuries from an experienced professional?

Check out the latest and greatest gear for trail, road, and ultra running. Try on those shoes to see how they feel on your feet.

The Run Café sponsored by Runderwear is at the centre of the show and is a great meeting point to catch up with old friends and new.

Run Show USA Boston Inspiration Stage Speaker Dean Karnazes.

Speakers tell their person stories about overcoming obstacles and curshing goals

Gait analysis assesses your joint movement patterns. It helps you learn how to prevent injury & how to improve performance.

Run Show USA Boston Running Skills Theater with Susie Chan

Learn how to run better, recover faster, pace yourself and manage nutrition. Question & Answer session after each presentation.

Run Show USA Boston Free Tickets Code is BIBRAVEBOSTON

Use code BIBRAVEBOSTON to register for a FREE ticket to the Run Show USA Boston at https://bit.ly/RunShowUSABR.

Here Are a Few More Zones:

The Trail Zone
The Trail Zone is for anyone interested in Trail Running. It doesn't matter if you're new to trail running or experienced. If you want to run longer or discover new places you'll find info here.

Strength Training Zone
Learn the basics of dumbbells, kettlebells and barbell lifts from strength coaches for runners. Find out how to stop injuries that can derail your training.

Recovery Zone
The Recovery Zone is sponsored by Oofos and Hyperice. This area has advice and products on recovering after running. You can talk to the experts and get some soft tissue therapy.

The Events Village
The Events Village at the Run Show will help you to plan races, events and pick targets for your upcoming year. Take advantage of this opportunity to get expert advice and inspiration for your next challenge.

Speakers at the Run Show Boston USA

Come meet celebrities and your running heroes! You can grab a selfie and an autograph during the meet and greet sessions. Ask questions and listen to valuable advice from the pros.

Below are a few of the speakers you'll meet in Boston.

Speakers at the Run Show USA Boston include Carl Lewis, Camille Herron, Dean Karnazes and Dave McGillivray.

Register Today for Up to 10 FREE Tickets

If you use the code “BIBRAVEBOSTON” your tickets are FREE.

Use this link https://bit.ly/RunShowUSABR to reserve up to 10 free tickets per email address. The code will autofill for you.

There’s no obligation, so go ahead and register now to guarantee your free ticket. The tickets won't always be free, so take advantage of this deal to save $15 per ticket!

#RunShowUSA #RunShowBoston #Boston2022 #Chicago2022 #RunShowUSABR #BibChat #BibRavePro #Boston #RunBoston #Discount #FreeTickets #RunShowTickets #WeRunSocial #InstaRunners #OptOutside #VisitBoston #FitnessMotivation #Run #RunningCommunity #TrailRunner #Ultramarathon #Motivation #run #RunHappy #RunningLife #Motivation #UltraMarathon #TrailRunning #Runner #EverySingleStreet #EverySingleRunner #HoorayRunning #ThisOldRunner

Best Damn Race Announces Virtual Option for 2021 Orlando Races

8/29/2021

Disclaimer: I'm an Ambassador for the Best Damn Race Events in Orlando, Safety Harbor, Starkey Trail and New Orleans.

New Virtual Options for September BDR Races

Due to the increase in Covid cases in Florida, Best Damn Race wants to make sure everyone feels safe. If you aren't comfortable racing in person yet, you can opt in or switch to a virtual race.

Keep reading to see all the racing options available at Best Damn Race Orlando.

Starting line runners at the Best Damn Race Orlando.

4 Race Options for Best Damn Race Orlando

Orlando Runners now have 4 choices:

1. Run the race Live at Lake Eola Park on Saturday, September 25, 2021.
2. Run a VIRTUAL race anytime between September 18 - 25, 2021.
3. Defer your current entry to next year's race on March 5, 2022.
4. If you already Deferred to 2022 you can switch to a Virtual 2021 race.

IMPORTANT: Registration Changes Via Email Only

The most important thing to remember is; If you're already registered and want to make changes, you MUST contact BDR via email. (A comment on social won't work.)

Send your change to info@bestdamnrace.com.

Virtual Racers Get All the BDR SWAG

Race medals for the Best Damn Race Orlando 5k, 10k, Challenge and Half Marathon races.

If you choose to go virtual, you’ll get the full race packet by mail!

Headsweats Tank
Finisher Medal
Sticker
BDR Bag
BDR Tattoo
Option to upload your virtual results
LIVE race results will be kept separate from VIRTUAL results.

If you want to run in Orlando, but can't make the trip, now you can run virtually!

Photo of the racing tank all participants in the Best Damn Race Orlando get in their SWAG bag.

Price Increases August 31
Discount Code Expires Sept. 11

If you want to race the Best Damn Race Orlando, register soon. Prices increase at midnight on 8/31/21. And, all BDR ORLANDO discount codes expire 2 weeks before the race (8/11/21).

All you have to do to SAVE 10% is use “ThisOldRunner” when you register for your live or virtual event. FYI: My discount code works on any Best Damn Race race in any city. (If you miss Orlando, consider Safety Harbor in October.)

Register Here: https://runsignup.com/Race/FL/Orlando/BestDamnRaceORL

Live race prices increase after August 31. Registration for Virtual Races closes Sept. 25.

#VirtualRace #BDRVirtual #SummerRunning #FallRaces #BibChat #BibRavePro #InstaRunner #RunOrlando #OptOutside #SafetyHarbor #BDRChallenge #BDRSafetyHarbor #BDROrlando #BDRNola #PumaRunning #HalfTraining #RaceDiscounts #BDRStarkeyTrailRelay #InstaRunner #WeRunSocial #RunNola #RunTampa #RunStPete #RunOrlando #StarkeyParkTrails #HoorayRunning #EverySingleStreet #EverySinglePerson #ThisOldRunner

Discounts & Deals on Fall Races

8/5/2021

Looking for Fall race discounts? Keep reading! Below are promo codes for cash discounts and extra swag for Tampa Bay area races. If you're looking for a discount on nationwide races, visit my race discount page.

If you plan to race in October, you still have 10-12 weeks to get ready. Check the following deals to find a race that appeals to you. Happy Running, All!

DC Virtual Runs Now Through November

Picture of WonderWoman Batman and Superman Koozies.

FREE Koozie with Code. (Image: Ventures Endurance)

Superhero Koozie Codes

Any beverage is going to taste better in a super hero koozie.

Use the codes below to score one when you sign up to run these DC Virtual Runs:

7/1 to 11/30/2021
DC Batman Virtual Run
1 mile, 5K or 10K. Use "DCBatmanPromo" for a free DC Batman Run koozie

7/1 to 11/30/2021
DC Superman Virtual Run
1 mile, 5K or 10K. Code "DCSupermanPromo" for a free DC Superman Run koozie

7/1 to 11/30/2021
DC Wonder Woman Virtual Run presented by Echelon 1 mile, 5K or 10K. Use code "DCWonderWomanPromo" for a free DC Wonder Woman Run koozie

Discounts on Live Races Near St. Pete / Tampa

Below are some local favorites. They're excellent destinations for Runcations, too.

September - Best Damn Race Orlando

SAVE 10% with Code "ThisOldRunner"

Front and back of Best Damn Race Orlando Half Marathon Medal for 2021.

Best Damn Race Orlando Half Medal. (Image: BDR)

9/25/21 - In-person
Best Damn Race Orlando
5K, 10K Half, Challenge, Orlando, FL
Use “THISOLDRUNNER" for 10% OFF any event! #BDR2021 #BestDamnRace

5K, 10K, Half & Challenge Medals (Image: BDR)

October - Best Damn Race Safety Harbor Weekend

SAVE 10% with Code "ThisOldRunner"

10/16-17/21 - In-person
Best Damn Race Safety Harbor, FL
5K, 10K Half, Double, Triple Challenge. Use code “THISOLDRUNNER" for 10% off any event!

Front and back views of Best Damn Race Safety Harbor Half Marathon Medal.

Best Damn Race Safety Harbor Half Medal (Image: BDR)

Front view of all the Best Damn Race Safety Harbor Medals in 2021 includes a Double and Triple Challenge.

BDR Safety Harbor: 5K, 10K, Double Challenge, Triple Challenge and Half Marathon Medals. (Image: BDR)

(Images: St Pete Run Fest)

November - St. Pete Run Fest Weekend

SAVE 5% with Code "CandyL21"

11/12-14/21 - In-person
St Pete Run Fest St. Petersburg, FL

There's a Youth Run, 5K and 10K on Saturday, followed by the Half on Sunday.

Run 1, 2 or 3 races to complete a SPRF Race Challenge.

Use "CandyL21" for 5% off any race.

December - Hot Chocolate 15K/5K Tampa

FREE Branded #HotChocolate Buff with Code "HC21"

12/19/2021 - In-person
Hot Chocolate 15K/5K - Tampa
Use my code: "HC21" when you register for a virtual or in person Hot Chocolate Race this Fall and you'll get this limited edition Hot Chocolate branded Buff!

Read more about the rest of this year's sweet Hot Chocolate 15K/5K SWAG on my blog. I hope you'll join me at the Hot Chocolate Tampa 15K on December 19 on Tampa's scenic waterfront.

Image of girl wearing FREE Hot Chocolate BUFF.

Use "HC21" to score a Bonus Buff in your Hot Chocolate Race Goodie Bag. (Image: HC15K)

Run a Hot Chocolate 5K or 10K in Tampa, FL on December 19, 2021

#BDR2021 #BestDamnRace #SPRF #RunStPete #RunTampa #StPeteRunFest #HC15K #HC5K #HotChocolateRaces #HCTampaBR #SupermanRunBR #BatmanRunBr #SpaceJamRunBR #FallRaces #WonderWomanRunBR #BibChat #BibRavePro #HoorayRunning #ThisOldRunner #RaceDiscounts #PromoCodes

Discount for All the Best Damn Races Starts with a Freakin' Hot 5K in August

7/7/2021

We're Counting Down to the Freakin' Hot 5K

The Best Damn Race Freakin' Hot 5K happens in one month on August 7, 2021. Best Damn Race added this event to the 2021 season so runners could get back to racing. A Summer race is also a great way to check in on your fitness level on the way to Fall races.

This Summertime 5K takes place in beautiful Jay B. Starkey Wilderness Park in New Port Richey. The course is on a combination of paved walkways and trails.

Run on paved walkways and trails through beautiful Starkey Wilderness Park. Watch for Super Soakers at the aid stations! After your race, hop on the Water Slide to cool off some more!

One of the trails inside Starkey Park in New Port Richey, FL.

Course Map for Freakin' Hot 5K at Starkey Park

Click this image to see the course map and elevation details.

SAVE 10% with Code: ThisOldRunner

Today, the Freakin' Hot 5K registration is just $30. The price increases as more runners sign up. Don't wait to register — the race is capped at 1,000 runners. Use my discount code, "ThisOldRunner" to SAVE 10% off the price of registration.

Looking for More Best Damn Races?

Isn't it great to have in-person races again? Below are the next 3 Best Damn Races.

As always, you'll get the best bang for your buck when you register early and use my code. Enter "ThisOldRunner" at registration to SAVE 10% on your registration.

Orlando
Saturday, Sept. 25, 2021
5K, Half Marathon

Safety Harbor
Sat., Oct. 16, 2021 - 5, 10K
Sun., Oct. 17, 2021 - Half

New Orleans 2022
Sun. Mar. 20, 2022 - 5K, Half
Registration is Open!

Safety Harbor runs in October this year, but returns to its regular February schedule in 2022.

Here's the 2022 BDR Race Calendar:

Safety Harbor - Feb. 5-6, 2022
Orlando - March 5, 2022
New Orleans - March 20, 2022
Savannah - TBD

Registration is open NOW for New Orleans in 2022. Safety Harbor and Orlando will open after the 2021 races are completed. Stay tuned for details on a new date for Savannah in 2022.

SAVE 10% Off ANY Best Damn Race in ANY City with Discount Code "ThisOldRunner"

#FreakinHotRun #BibChat #BDR2021 #BestDamnRace #BDROrlando #BDRSafetyHarbor #BibRavePro #BibChat #Orlando #SafetyHarbor #RaceDiscounts #FallRaces #WeRunSocial #InstaRunner #OptOutside #BestDamnRaceDiscount #Discount #BDRFreakinHot5K #BDRNewOrleans #BDRNola

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