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This Old Runner Writes

 

Add to Your Weekly Workout with This Fun Gatorade Endurance #FitLibs Game

4/23/2020

 

Here's a Fun Way to Mix Up Your Exercises

Sometimes, we all need an extra nudge to keep working out. I use all the motivation tricks I can find each day. Yesterday, Gatorade Endurance released a fun fitness challenge.
Gatorade is posting a weekly series of "Fit Libs" in the spirit of Mad Libs. Mad Libs is a word game where you fill in the blanks on a template to create a story.

Visit 
Gatorade Endurance on Instagram to see the #GEFitLibs story. Use it as inspiration to keep moving while you're #SaferAtHome.

The instructions are easy:
  • Choose a Workout Using the Guide. (Each Activity = a Word)
  • Fill in the Latest Fit Libs Story Based on Your Workout
  • Share Your Fit Lib on IG: Tag @GatoradeEndurance and use #GEFitLibs
Once you choose your exercises, it's time to add them to your workout. You can see the details on Story #1 below.

Gatorade Endurance Fit Libs Story #1

Picture
Choose a Workout Using the Guide
Picture
Use a Blank Fit Lib Story for your #GEFitLib Response

Post Your Completed Fit Libs to Instagram

Complete your workout and Fit Libs Story. Post it to Instagram with #GEFitLibs hastag. Make sure you tag @GatoradeEndurance.

My workout (which wasn't pretty) included these exercises and the corresponding words: 
  • 50 Lunges = Amazing
  • 4 x 1 minute Planks = Judgy 
  • 50 Mountain Climbers = Bod
  • 50 Air Squats = Fit
I used the words from my exercises to fill in my #GEFitLibs. Next, ​I posted my Fit Libs to my IG Stories. You can post it as a regular IG post, too. I just happened to see the Stories version first.
This is my #GEFitLibs Story #1 Posted to My Instagram Stories.
​

Do the Fit Libs Workout; Get a Care Kit

Picture of Gatorade Endurance Quarantine Care Kit.
Do your workouts and post your Fit Libs to earn a Gatorade Endurance Quarantine Care Kit!
Picture
Gatorade Endurance has 2 new gel flavors that include caffeine: Lemon Ginger and Strawberry. (Photos credit: Gatorade)

​After you share your Fit Libs on Instagram, Gatorade will DM you details on the care kit. I got my DM within 24 hours of posting.

The kit includes an adventure journal, stickers, and pencils along with samples of Gatorade Endurance gels and thirst quencher powder.

Sample all the flavors and choose your favorites for your next training cycle.

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  • Blog
  • Race Discounts
    • What's BibRave?
  • Brand Discounts
  • Races
    • 2021 Races >
      • REVIEW: 2021 Tampa Hot Chocolate 15K 5K
      • Hot Chocolate 15K Watercolor Journal
    • 2019 Races >
      • 2019 First Watch Sarasota Half
      • 2019 Legoland Brick Dash 5K
      • 2019 World Refugee Day 5K
      • 2019 Pittsburgh Half Marathon
      • 2019 Rugged Maniac Dade City
      • 2019 Copperhead 5K at the Valspar Championship
      • 2019 Best Damn Race
      • 2019 St Pete Beach Classic Duo
    • 2018 Races >
      • 2018 First Watch Sarasota Half
    • 2017 Races >
      • 2017 Madeira Beach Sunset Series
      • 2017 Best Damn Race Leftover 5k
      • 2017 May Day 10K
      • 2017 5K on the Runway
      • 2017 Valspar Par 4 Miler
      • 2017 Sarasota Music Half
      • 2017 SPB Beach Classic
      • 2017 Kettle Krush 5K
    • 2016 Races >
      • 2016 Caladesi Island 10 Miler
      • 2016 Ronnie's Run 10 Miler
      • 2016 Weedon Island Preserve 8K
      • 2016 Fort DeSoto 15K
      • 2016 One Step Closer 10k
      • 2016 Hippie Dash 5k
      • 2016 May Day 10K
      • 2016 FL Beach Half
      • 2016 SPB Beach Classic
    • 2015 Races >
      • 2015 May Day 10k
      • 2015 Weedon Island Preserve 8K
      • 2015 Fort DeSoto 15K
      • 2015 Honeymoon Island Half
  • Places
    • --> Seen On A Run
    • Azalea Park
    • Crescent Lake Park
    • Weedon Island Preserve
    • Demens Landing
    • Riviera Bay Park
    • Walter Fuller Park
  • My Story
    • Contact
    • Reviews and Sponsored Posts