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This Old Runner Writes

 

Buddy The Elf's Best Breakfast Recipe

11/22/2020

 
ELF and all related characters and elements copyright and TM New Line Productions, Inc. (s20)
I'm getting ready to run the Elf Virtual Run this December. It's a spirited holiday run that celebrates all things ELF the movie.

That got me to thinking...would I take race fueling advice from #BuddyTheElf? Hmmm. He know's his carbs, and he does move really fast.
While I'm not convinced that Buddy's Breakfast Spaghetti would sustain me for a 10K, it is fun to consider. (Recipe below.)
Picture of Buddy the Elf's spaghetti breakfast.
Would you eat Buddy's favorite breakfast before running a 10K race?

Disclaimer: I received registration for the Elf Virtual Run as part of being a BibRave Pro. Learn more about becoming a BibRave Pro (ambassador), and check out BibRave.com to review, find, and write race reviews.

Buddy's Best Carb-Loading Breakfast Spaghetti

Portion sizes are up to you and your appetite. Add or subtract ingredients to suit your taste!

Ingredients:
  • Spaghetti (Cooked)
  • Chocolate Candies
  • Mini Marshmallows
  • Chocolate Syrup
  • Butterscotch Syrup (Optional)
  • Maple Syrup
  • Toaster Pastries​
Directions:
  1. Cook spaghetti according to package directions. Cool thoroughly.
  2. Put cold spaghetti on plate.
  3. Sprinkle with lots of marshmallows and candies.
  4. Pour maple, chocolate, and butterscotch syrups over mixture.
  5. Crumble toaster pastries into mixture.
  6. Use your hands to mix well. Take care to coat each strand of spaghetti with syrups.
  7. Shovel large mounds into your mouth.
Now, you’re ready to eat and run. Or maybe, you should take a nap first. Enjoy!

Register Now to Join the Elf Virtual Run 

You can register now to participate in a 5K or 10K Elf Virtual Run and earn the awesome holiday swag shown here. 
Elf Virtual Run swag includes a beanie, zip up hoodie, race bib, and snow globe style medal.
All Elf Virtual Run participants receive a zip front red hoodie, green beanie, race bib, and snow globe style finishers medal! (Image Credit: Elf Virtual Run)
Run (or walk) wherever you want. We’ll ship the goodie bag, medal, and personalized bib right to you. The first batch of race packets ship November 30. After that, they'll ship every couple of weeks.

You have until January 31, 2021 to complete your run. You can log your miles online to see how you compare to other runners.

When you finish your race you can download a finisher's certificate. You'll also get access to ELF photo frames. Share your race photos on socials with #RunWithBuddy and #ElfVirtualRun!
Register to Race the Elf Virtual Run
Log Your Race Results!
View the Elf Virtual Run Leader Board
#ElfRunBR #BuddyTheElf #KeepMoving #BrighterDaysAhead #RunFlorida #WeRunSocial #RunInTheSun #OptOutside #FLRunner #ThisOldRunner #HoorayRunning #RunEveryStreet #RunYourTown #EverySinglePerson #Plogging #TeamEarth🌎 #AlleyPlogging @BibRave #Virtual #HolidayRace #BibChat #BibRavePro @RamRacing #ElfVirtualRun #RunWithBuddy

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  • Blog
  • Race Discounts
    • What's BibRave?
  • Gear Discounts
  • Races
    • 2021 Races >
      • REVIEW: 2021 Tampa Hot Chocolate 15K 5K
      • Hot Chocolate 15K Watercolor Journal
    • 2019 Races >
      • 2019 First Watch Sarasota Half
      • 2019 Legoland Brick Dash 5K
      • 2019 World Refugee Day 5K
      • 2019 Pittsburgh Half Marathon
      • 2019 Rugged Maniac Dade City
      • 2019 Copperhead 5K at the Valspar Championship
      • 2019 Best Damn Race
      • 2019 St Pete Beach Classic Duo
    • 2018 Races >
      • 2018 First Watch Sarasota Half
    • 2017 Races >
      • 2017 Madeira Beach Sunset Series
      • 2017 Best Damn Race Leftover 5k
      • 2017 May Day 10K
      • 2017 5K on the Runway
      • 2017 Valspar Par 4 Miler
      • 2017 Sarasota Music Half
      • 2017 SPB Beach Classic
      • 2017 Kettle Krush 5K
    • 2016 Races >
      • 2016 Caladesi Island 10 Miler
      • 2016 Ronnie's Run 10 Miler
      • 2016 Weedon Island Preserve 8K
      • 2016 Fort DeSoto 15K
      • 2016 One Step Closer 10k
      • 2016 Hippie Dash 5k
      • 2016 May Day 10K
      • 2016 FL Beach Half
      • 2016 SPB Beach Classic
    • 2015 Races >
      • 2015 May Day 10k
      • 2015 Weedon Island Preserve 8K
      • 2015 Fort DeSoto 15K
      • 2015 Honeymoon Island Half
  • Places
    • --> Seen On A Run
    • Azalea Park
    • Crescent Lake Park
    • Weedon Island Preserve
    • Demens Landing
    • Riviera Bay Park
    • Walter Fuller Park
  • My Story
    • Contact
    • Reviews and Sponsored Posts