This Non-Profit Org Helps Canine Officers
Here’s a race from our friends, K9s United. If you’re near Cape Coral, the races are this Saturday, February 23rd. The 9K and 5K begin at 8 am. The 1-miler is at 9 am.
Sign up online until Friday, or in person on race day. Stay after your run for the amazing K9 demonstration. Check out the Cape Coral Police, Fire, and SWAT equipment on display. 🐕🚔 🚒🛥🚨💙🐾
Photo credit: K9s United and Cape Coral Police Department.
K9s United supports K9 officers with essential equipment and training. They memorialize fallen K9 officers. When you run you help K9s!
Can’t make it to Cape Coral? Then sign up for a Virtual Run. Run when and where you are and receive a medal and bandana. 💙🐾 www.K9sUnited.org to register.
Discount Code for First Responders
If you're a First Responder, use the code: K9FIVE when you register to SAVE $5 off your race entry.
#K9CapeCoral #K9Unit #K9Partner #K9Support #K9UnitedSponsor #RunFlorida #9K #5K #MRTT #InstaRunners #NonProfit #K9Officers #K9 #backtheblue #FloridaRunner #WeRunSocial #K9s #CapeCoralPD #MedalMonday #CapeCoralFire #CapeCoralSWAT #CapeCoralFlorida #JayceePark #K9Officer #VirtualRun #WeRunSocial #BibChat #MRTT #RunCapeCoral
Whew, I posted all of my new race codes and brand discounts. Take a look before you register for your next race! There are more brand discounts coming soon!
Some Best Damn Race Discounts Expire Soon
You can still save on the Best Damn Race series if you hurry. The next event is in Safety Harbor on February 2. You can register, but there aren't any codes left for it.
My discount code "THISOLDRUNNER" is still good for these Best Damn Races:
• Savannah on Feb. 16. Code expires Feb. 14.
• Orlando on March 2. Code expires Feb. 16.
• New Orleans on March 24. Code expires March 10.
Keep an eye on those expiration dates if you want to save money on registration.
#DiscountCodes #CouponCode #RaceCode #RaceDiscount #FoodGrooveBR #RuggedBR #RuggedManiac #OCR #DaytonaHalf #RunSarasota #BestDamnRace #BDRNOLA #BDRSavannah #BDROrlando #DetroitFREEP #GrandmasMarathon #GMarathon #HCTampa #HotChocolateTampa #HotChocolate15K #HC5K #HC15K #RunStPete #RunTampa #RunBradenton #RunSarasota #RunTampaBay #RunFlorida #BibRavePro #BibChat #ad #ambassador
Race January 20, 2019 in Key West, Florida
If you're thinking about running the Key West Half Marathon or 5K this month, hurry up and register. There're fewer than 70 spots left in the half; 40 left for the 5K.
Disclaimer: I'm promoting Key West Half and 5K as part of being a BibRave Pro. Learn more about becoming a BibRave Pro (ambassador), and check out BibRave.com to review, find, and write race review
Save 20% on the Half with Code: BIBRAVE20
The good news is you can still use my code: BIBRAVE20 to SAVE 20% on the half!
Go register —> https://www.keywesthalfmarathon.com/ before it sells out!
Take a look at where you'll be running for chocolate in Tampa on December 16, 2019. The map below shows the #HotChocolate15K and 5K courses.
Don’t forget: You get BONUS SWAG when you use "BRHCTAMPA18" at registration. The code gets you an exclusive #HC15K armband phone holder at packet pickup.
Register here: http://www.hotchocolate15k.com/tampa
#HCTampaBR #BibChat #BibRavePro #WillRunForChocolate #RunStPete #runchat #RunSarasota #RunTampa #RunBrandon #RunBradenton #RunTampaBay #15K #5K #DiscountCode #RaceCode #BonusCode #RaceSWAG
Last Day to Register for #Scoobtober Virtual 5K or 10K is October 20
Popping in with a quick reminder. If you want to run the #ScoobyDoo Scoobtober Virtual Run, today's the last day to sign up. Click on over to ScoobyDooRun.com and register. You can run alone, with friends, or with your favorite canine.
Disclaimer: I received a Scooby Doo Run Series entry as part of being a BibRave Pro. Learn more about becoming a BibRave Pro (ambassador), and check out BibRave.com to review, find, and write race reviews.
Get Scooby Doo Scootober SWAG
Check out the goods for October runners! Humans get a Scooby official backpack and medal. Pups get their own medal (with velcro fastener) and matching bandana.
If you ran the September #DooGood 5K, and add the October #Scoobtober 5K/10K, you'll earn a Challenge Medal. It's a spinner medal with the Scooby gang on it!
Copper and I Are Almost Done with #Scoobtober
We've run 5 of our 6.2 miles. I'll be back with a race recap when we're done. If you didn't see our September medal ceremony, check it out.
Use the Discount Code to Save Money and Support the Best Friends Animal Society
Use my code: BIBRAVE when you register. You'll save 10% on your registration. You save money and help out the Best Friends Animal Society. Besides being a great way to stay motivated to exercise, these virtual races help other pups like Copper find families. We hope you'll join us and run.
#CopperTheRescuePup #ScoobyDoo #VirtualRun #DooGood #BibChat #ScoobyDooBR #Scoobtober #ScoobyDooRun
#DiscountCode #BibRavePro #Virtual5k #Virtual10K #RescuePup #October10K #WhatWouldScoobyDoo #Dogstagram
#Dogs #Couch25K #C25K #5K #10K #RaceCode #FloridaRunners #MRTT #DogsRunThisTown #RunStPete #RunFlorida
Check out the medals for the first-ever running of the #BestDamnRace Savannah! They're beautiful and have lots of images that rep the charming city of Savannah. The race is Saturday, February 16, 2019. Register at Savannah.BestDamnRace.com.
Savannah 5K and Half Marathon Medals
Save $5 on Any and Every Registration with Discount Code: THISOLDRUNNER
Be sure to use my code: THISOLDRUNNER when you and your friends register for the Savannah Best Damn Race. In fact, you can use the code for any race in the 2019 Best Damn Race series. That includes: Jacksonville, Safety Harbor, Savannah, Orlando, and New Orleans!
I hope you'll join us for one or more Best Damn Races in 2019. Take a look around this blog to see all the other wonderful medals appearing at each #BDR finish line.
Don't miss your chance to support dog heroes!
Run the K9sUnited 5K or 9K in Apopka, FL on December 1, 2018. You can choose a 9K, 5K, or 1 Mile Fun Run. If you can't make it to Apopka, sign up for a virtual race. All runners earn a t-shirt and medal.
After the races there will be a K9 photo booth, arts and crafts, and a K9 demonstration. You'll see first-hand how important our canine heros are to the community.
Disclaimer: I received a free entry to K9sUnited 9K virtual race as part of being a BibRave Pro. Learn more about becoming a BibRave Pro (ambassador), and check out BibRave.com to review, find, and write race reviews!
Save 10% Off Registration with "BibRave18"
Use the code "BIBRAVE18" when you register to receive 10% OFF your race. Get all the details at www.k9sunited.org
All proceeds from the races benefit K9s United, a non-profit organization dedicated to providing the best equipment, amenities, and quality of life to dog heroes during and after their service. K9s United memorializes K9s who give their lives in service.
Other K9s United Races in Florida
Looking for a race closer to you? K9s United is hosting races in support of K9s in the following cities:
Jan. 12, 2019 in St. Augustine, FL
Feb. 23 2019 in Cape Coral, FL
May 11, 2019 in Jacksonville, FL
IMPORTANT REMINDER: Since the race is to benefit Law Enforcement K9s, only service dogs are allowed to attend. There will be several from surrounding agencies. We want our K9s to have the freedom to participate in the run as well as the K9 demonstration afterwards.
#K9sUnitedBR #K9s #PoliceDogs #Canines #BibChat #BibRavePro #Apopka #Florida
Are you planning to run the Pumpkins in the Park 5K on October 20th in Lincoln Park, Chicago? Better hurry and sign up before the price increase tonight at midnight!
(Photo credit: RamRacing.org)
Don't forget to use code “BRPumpkins” when you register to get the bonus sunglasses! Get all the details: http://www.pumpkins5k.com
#PumpkinsBR #BibChat #BibRavePro #ad #RunChicago #RunChi #HalloweenRace #RaceCostumes #RuninCostum
The Best Damn Race series has awesome medals for the 2019 season. Here's your sneak peek for the Safety Harbor races on February 2nd!
Each medal has unique characteristics like textured sand and stained glass features. But the really big deal is the 3-dimensional sand globe on the half marathon medal! It's a clear dome attached to the front of the medal — with real sand inside it. That's unique tropical bling!
Take a Closer Look at Each Medal
Of course, these are renderings, but they give you a great idea of what the final medals will look like. Don't miss your chance to earn one, two, or three medals in Safety Harbor this coming February!
Use code THISOLDRUNNER to SAVE $5 When Your Register for Any Best Damn Race
You can use my code, THISOLDRUNNER, to register for ANY Best Damn Race in ANY city in 2019. Use the code to save $5 for you and all your running buddies!
Register early for the best prices. Get all the details at Best Damn Race!
#BDRSafetyHarbor #BDR #TampaBay #BDRSAV #BDRJax #BDROrl #BDRNOLA #RunStPete #RunTampa #RunSarasota #RunTampaBay #MedalSneakPeek #RunFlorida #SafetyHarbor #FloridaRaces #Racecation
This is where you'll find me writing instead of running. (But, you know I'll be writing about running, right?)
March 8, 2019
Remember, I am not a running coach. I don't even play one on TV. Please ask your doctor or professional for advice specific to your body.
I just want to share what has worked for me. It's my hope that this website informs and inspires so you can enjoy an active, healthy and happy lifestyle.
Please feel free to contact me by email or social media with any questions or concerns.
Copyright © 2016-2018 This Old Runner. All Rights Reserved. St. Petersburg, FL 33701