This Summer feels hotter than last year. I've been working hard to acclimate — and feel good about my progress — but can't help worrying about heat exhaustion and dehydration.
When it's super hot and humid, I head for my fav shady spots.
Below are some places I like to run. Just looking at the shade makes me feel cooler. I hope it works for you, too.
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Dec. 9, 2022