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This Old Runner Writes

 

Pick Your Pace for the 2020 Key West Half

6/22/2019

 

​Do You Pace Yourself in a Half Marathon?

The last thing I consider before a race is whether I want to run with a pacer or on my own. My decision depends on how well I trained and if I'm running with a friend.

Most of the time, I find myself using the pacers for motivation and information even if I don't formally join a group. (Pace groups are casual — join or don't, no big deal.)

I've run alone with a pacer and I've run in large groups. Sometimes I jump in and out of groups. I start with a group, then move ahead. Or, I join a group and fall behind. Sometimes I get an extra push by deciding a group behind me will not catch me.

Pace groups may seem intimidating at first, but they're a fantastic tool.

Pacers keep you engaged in conversation. They offer coaching tips. They keep you motivated throughout a race. You meet new people and share the race experience.

​Races provide pacers to make the event better for participants.

Disclaimer: I'm promoting Key West Half and 5K as a BibRave Pro. Learn more about becoming a BibRave Pro (ambassador), and check out BibRave.com to review, find, and write race reviews

Pace Yourself or Use a Key West Half Pacer 

Whether you pace yourself or pick an official pacer the Key West Half offers plenty of options. The race is January 19, 2020 in beautiful Key West, Florida.

​​Choose a finish time between 1:40 to 3:00 hours with a Beast Pacing group. Or,  run your own pace within the 4-hour limit (18 minute miles). 
The Key West Half Marathon has pacers for 1:40 to 3 hour finish time.
(Photos: Key West Half Marathon; Video: ThisOldRunner)

SAVE 20% with My Discount Code: BIBRAVE20

Don't wait to register for the Key West Half and 5K. This race sells out every year. Use my discount code: BIBRAVE20 to get 20% OFF the half marathon!​
#KeyWestBR #BibRave #BibRavePro #ConchRepublic #FloridaRunner #WeRunSocial #MRTT #TheFloridaKeys #KeyWest #HemingwayHouse #Margaritaville #ThisOldRunner #KeyWestHalf #KeyWest5K #JanuaryRaces #BeastPacing #DiscountCode #RaceDiscount #CouponCode

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  • Blog
  • Race Discounts
    • What's BibRave?
  • Brand Discounts
  • Races
    • 2021 Races >
      • REVIEW: 2021 Tampa Hot Chocolate 15K 5K
      • Hot Chocolate 15K Watercolor Journal
    • 2019 Races >
      • 2019 First Watch Sarasota Half
      • 2019 Legoland Brick Dash 5K
      • 2019 World Refugee Day 5K
      • 2019 Pittsburgh Half Marathon
      • 2019 Rugged Maniac Dade City
      • 2019 Copperhead 5K at the Valspar Championship
      • 2019 Best Damn Race
      • 2019 St Pete Beach Classic Duo
    • 2018 Races >
      • 2018 First Watch Sarasota Half
    • 2017 Races >
      • 2017 Madeira Beach Sunset Series
      • 2017 Best Damn Race Leftover 5k
      • 2017 May Day 10K
      • 2017 5K on the Runway
      • 2017 Valspar Par 4 Miler
      • 2017 Sarasota Music Half
      • 2017 SPB Beach Classic
      • 2017 Kettle Krush 5K
    • 2016 Races >
      • 2016 Caladesi Island 10 Miler
      • 2016 Ronnie's Run 10 Miler
      • 2016 Weedon Island Preserve 8K
      • 2016 Fort DeSoto 15K
      • 2016 One Step Closer 10k
      • 2016 Hippie Dash 5k
      • 2016 May Day 10K
      • 2016 FL Beach Half
      • 2016 SPB Beach Classic
    • 2015 Races >
      • 2015 May Day 10k
      • 2015 Weedon Island Preserve 8K
      • 2015 Fort DeSoto 15K
      • 2015 Honeymoon Island Half
  • Places
    • --> Seen On A Run
    • Azalea Park
    • Crescent Lake Park
    • Weedon Island Preserve
    • Demens Landing
    • Riviera Bay Park
    • Walter Fuller Park
  • My Story
    • Contact
    • Reviews and Sponsored Posts