Today's run was easier than yesterday. The humidity percentage dropped from 84% to 56%, and it made all the difference. Here's a photo from today's 5 miler. Check out that blue sky and clouds.
I am so happy I live here. I've seen pictures of snow already from northern friends. Burrr! Here in semi-tropic Florida, we're entering the best weather of the year. If you live somewhere cold, check out all the races in the Tampa Bay area.
We do great racecations around here. In fact, I'm working on a racecation guide. I'll post it in the next week or two.
This is where you'll find me writing instead of running. (But, you know I'll be writing about running, right?)
Jan. 19-20, 2019
Remember, I am not a running coach. I don't even play one on TV. Please ask your doctor or professional for advice specific to your body.
I just want to share what has worked for me. It's my hope that this website informs and inspires so you can enjoy an active, healthy and happy lifestyle.
Please feel free to contact me by email or social media with any questions or concerns.
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