You can help raise money for Girls on the Run when you participate in the The Flavor Run™ in Tampa on September 10, 2016 at 9 am. (More details here.) Family Fun. Delicious Run.™ The Flavor Run™ is a family friendly 5K that supports local communities and businesses. It's a unique experience designed to engage all your senses: sight, smell, touch, hearing and taste. You'll experience Flavor Stations along the race route with colorful powders in strawberry, blueberry, watermelon, banana, grape, and orange flavors. Yum! The Flavor Run™ is for all levels and ages of runners. Participants can run, walk or stroll. Children 6 years old and under participate for free; discounted youth tickets are available. Under 18 waiver required. Tickets are limited, so get yours early. Virtual 5K Available if you can't make the race in person. 
The Flavor Run™ is going bananas with this 2016 finisher's medal.
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Hey there,This is where you'll find me writing instead of running. (But, you know I'll be writing about running, right?) 
Yep, smiling's my favorite.
Another happy finish line!
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Price Blitz for the 2020 BDR Races begins on April 10th with Safety Harbor. After the blitz, SAVE $5 on ANY race in ANY city when you register w/ code: THISOLDRUNNER. Safety Harbor; Orlando; New Orleans; Savanah. Visit my Race Discounts page for more details. #BDR
Upcoming Races:May 5, 2019
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