You can help raise money for Girls on the Run when you participate in the The Flavor Run™ in Tampa on September 10, 2016 at 9 am. (More details here.)
Family Fun. Delicious Run.™
The Flavor Run™ is a family friendly 5K that supports local communities and businesses. It's a unique experience designed to engage all your senses: sight, smell, touch, hearing and taste. You'll experience Flavor Stations along the race route with colorful powders in strawberry, blueberry, watermelon, banana, grape, and orange flavors. Yum!
The Flavor Run™ is for all levels and ages of runners. Participants can run, walk or stroll. Children 6 years old and under participate for free; discounted youth tickets are available. Under 18 waiver required. Tickets are limited, so get yours early.
Virtual 5K Available if you can't make the race in person.
The Flavor Run™ is going bananas with this 2016 finisher's medal.
This is where you'll find me writing instead of running. (But, you know I'll be writing about running, right?)
December 14, 2018
Remember, I am not a running coach. I don't even play one on TV. Please ask your doctor or professional for advice specific to your body.
I just want to share what has worked for me. It's my hope that this website informs and inspires so you can enjoy an active, healthy and happy lifestyle.
Please feel free to contact me by email or social media with any questions or concerns.
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