January 31 - February 5, 2017
The Florida CraftArt gallery is hosting eight Tibetan Buddhist monks this week as they create (and then destroy) a mandala made from brightly colored sand.
I stopped in yesterday to see their progress, and it's impressive! This has nothing to do with running, but it's an fascinating display of consistency, patience and teamwork. (Maybe that's kinda like running, right?)
It was mesmerizing to watch the monks precisely place sand granules to create the complicated design shown above. Their metal tools made the only noise in the studio as they tap, tap, tapped tiny grains onto their canvas.
The monks will dissolve their creation in a special ceremony on Sunday. They will carry the used mandala sand in a half mile procession to Tampa Bay. The sand will be deposited in the bay. The week long meditation on peace with end a final blessing at the water's edge.
#SandMandala #TibetanMonks #StPetersburg #FloridaCraftArt #WorldPeace #ThisOldRunner
This is where you'll find me writing instead of running. (But, you know I'll be writing about running, right?)
Oct. 1-30, 2018
Remember, I am not a running coach. I don't even play one on TV. Please ask your doctor or professional for advice specific to your body.
I just want to share what has worked for me. It's my hope that this website informs and inspires so you can enjoy an active, healthy and happy lifestyle.
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