Update: Fall Racing Goals

In early August, I set two goals for my Fall 2019 half marathon fitness journey. I wanted to PR two half marathons before my 60th birthday.

I teamed up with Gatorade Endurance to fuel my training over the Summer and into Fall. The Gatorade Endurance gels and thirst quencher helped get me through the brutal heat and humidity of a Florida summer. 

I made sure I fueled early and often so I didn't run out of energy before I ran out of road. Paying attention helped me perform better in both training and races. 

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Disclaimer: I’m promoting Gatorade Endurance as part of being a BibRave Pro. Learn more about becoming a BibRave Pro (ambassador), and check out BibRave.com to find and write race reviews.

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The First Watch Sarasota 10K was awesome and included a BibRave Pros Meet Up.

Benchmarks

I filled in my training calendar with benchmark races in a variety of distances.
And then I ran them.

I felt strong before the First Watch Sarasota on October 20. It was going to be a scorcher, but I was determined to beat my previous finish time. 

I loved running the First Watch Sarasota Half. But I couldn't PR because the race was shortened to a 10K due to safety issues.

I didn't get a chance to beat my previous half time. But, I did matched my 10K split to the second. Ha!

Goal Half Marathon Race

Nov. 17 is my second goal race, the St. Pete Run Fest Half.

I'm excited to run through the city. And, I'm optimistic about a PR. I know I'm going to need some strong mind over matter skills for this one.

I'll be hyper-aware about hydrating and fueling before and during the race.

The weather outlook is good. We may get temps in the low 70s which would be AWESOME.

​I believe cooler temps combined with a strong mental/physical game and proper fueling can get me to the finish line in less time than 2018. 

This is the half marathon medal for the 2019 St Pete Run Fest Half Marathon.

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