This Old Runner
  • Blog
  • Race Discounts
    • What's BibRave?
  • Brand Discounts
  • Races
    • 2021 Races >
      • REVIEW: 2021 Tampa Hot Chocolate 15K 5K
      • Hot Chocolate 15K Watercolor Journal
    • 2019 Races >
      • 2019 First Watch Sarasota Half
      • 2019 Legoland Brick Dash 5K
      • 2019 World Refugee Day 5K
      • 2019 Pittsburgh Half Marathon
      • 2019 Rugged Maniac Dade City
      • 2019 Copperhead 5K at the Valspar Championship
      • 2019 Best Damn Race
      • 2019 St Pete Beach Classic Duo
    • 2018 Races >
      • 2018 First Watch Sarasota Half
    • 2017 Races >
      • 2017 Madeira Beach Sunset Series
      • 2017 Best Damn Race Leftover 5k
      • 2017 May Day 10K
      • 2017 5K on the Runway
      • 2017 Valspar Par 4 Miler
      • 2017 Sarasota Music Half
      • 2017 SPB Beach Classic
      • 2017 Kettle Krush 5K
    • 2016 Races >
      • 2016 Caladesi Island 10 Miler
      • 2016 Ronnie's Run 10 Miler
      • 2016 Weedon Island Preserve 8K
      • 2016 Fort DeSoto 15K
      • 2016 One Step Closer 10k
      • 2016 Hippie Dash 5k
      • 2016 May Day 10K
      • 2016 FL Beach Half
      • 2016 SPB Beach Classic
    • 2015 Races >
      • 2015 May Day 10k
      • 2015 Weedon Island Preserve 8K
      • 2015 Fort DeSoto 15K
      • 2015 Honeymoon Island Half
  • Places
    • --> Seen On A Run
    • Azalea Park
    • Crescent Lake Park
    • Weedon Island Preserve
    • Demens Landing
    • Riviera Bay Park
    • Walter Fuller Park
  • My Story
    • Contact
    • Reviews and Sponsored Posts

This Old Runner Writes

 

Week 3: Hot Chocolate 15K Training and Watercolor Sketchbooking

10/18/2021

 
Picture
Week three of training for the Hot Chocolate 15K/5K in Tampa on Dec. 19 flew by! The countdown continues with running and sketching.

This week I was obsessed with fall colors. I had so much fun painting foliage, that I'm sure I'll do it again.

​The spooky creatures continue to multiply — this week should be super scary since my neighborhood hosts a Haunted Hike this coming weekend. 

Cooler temps, lower humidity and spooky decorations, are making running so much fun. Take a peek below for this week's sketches and mileage counts.

​Happy running, everyone!
Week 3 training journal for Hot Chocolate Race 15K in Tampa.

Disclaimer: I received a free Hot Chocolate 15K race entry as a BibRave Pro. Learn more about becoming a BibRave Pro ambassador, and check out BibRave.com to review, find and write race reviews!

Watercolor sketch of activity in the park.
The lower humidity has been FANTASTIC! Lots of activity around the lake.
Fall foliage watercolor practice.
I loved painting fall foliage with watercolors. I grew up in Pittsburgh, and have lived in Florida for years. I still miss those fall colors on the mountains.
Watercolor sketch of Hot Chocolate Race finishers cup with cocoa, fondue and marshmallows.
Thinking about all the chocolate at the finish line made me want to sketch the finisher's mug.
Watercolor journal training by the week page.
This week's mileage total was 23.88 miles.
Watercolor training journal goals and shoe tracker page.
Lava Blast Pumas have 7 more miles than Pink.

Find links to my other #HC15K sketchbook pages here.

Add a Bonus BUFF to Your Hot Chocolate Race SWAG with My Promo Code "HC21"

SWAG for 2021-2022 Hot Chocolate Races.
If you want to run #Tampa @HotChocolate15K or 5K on Dec. 19, register before the next price increase (November 7th).

Don't forget to use my promo code
 "HC21" to get a FREE custom #HotChocolate Buff added to your goodie bag.

​More sweet swag for you!


👉http://bit.ly/HCTampa 

#SceneOnARun #SeenOnARun #HCTampaBR #HC15K #HC5K #BibChat #Watercolor #Aquarelle #WatercolorJournal #Sketchbook #UrbanSketchers #CreativeJournal #ArtJournal #Inspiration #MotivationMonday #InstaRunner #SpookySzn #HalloweenDecorations #WeRunSocial #OptOutside #RunTampa #RunStPete #EverySingleStreet #EverySinglePerson #HoorayRunning

Comments are closed.

    RSS Feed

    Copyright ThisOldRunner.com

    Disclosure: Some posts may contain affiliate links. If you buy through those links you won't pay a penny more, but we may get a small commission.

    Hello!

    This Old Runner profile photo
    This is where you'll find me writing instead of running.

    BibRave Pro logo with lion
    Click the BibRave logo to save money on your favorite races and gear. #BibRavePro

    Upcoming Races:


    March 13, 2023 
    Pittsburgh Marathon 
    Tour de Course 

    Pittsburgh Marathon Virtual Tour of the Course
    Join us for an 8-week virtual Tour de Course! Run or walk challenges each week until Pittsburgh Marathon Race Weekend! #PittsburghMara #MovePittsburgh #VirtualPittsburgh

    July 4, 2023
    St Pete Pier Run

    Logo for 2023 St Pete Pier Run
    Registration is open. The St Pete Pier Run returns on July 4, 2023! #StPetePierRun #4Miles #July4Race

    Nov 10-12, 2023
    St Pete Run Fest Weekend

    Logo for 2023 St Pete Run Fest Half Marathon
    REGISTRATION IS OPEN! I'm running the Half, but there are lots of races. Choose a 5K, 10K, Half or run them all as a challenge! #StPeteRunFest #RunStPete #dtsp #Half

    Dec 9-10, 2023
    Garden of Life Palm Beaches Marathon

    Picture
    DISCOUNT CODE COMING SOON! Garden of Life Palm Beaches Marathon Weekend includes a 5K, 10K, Half and Full Marathon on the beautiful West Palm Beaches of Florida in December! VIRTUAL OPTIONS and Challenges. #PalmBeaches #PBMarathonBR #GardenofLife #BibChat

    Feb. 24-25, 2024
    Gasparilla Distance Classic

    Picture
    Registration is open! Plan ahead and register now for the best price. This race is worth every penny! #GDC #GasparillaDistanceClassic

    Lookin' for Something?


Meet This Old Runner  |  Contact Us  |  Read the Blog 
Race Reviews  |  Places to Run ​
Race Discounts  |  Brand Discounts
​Request Product Review
DISCLAIMER: I'm not a running coach. I don't even play one on the Internet. Please ask your doctor or professional for advice specific to your body. 
DISCLOSURE: Posts may contain affiliate links. If you buy something via one of the links you won’t pay a penny more, but we may get a small commission. ​


Copyright 2016-2023 This Old Runner. All Rights Reserved.
​
  • Blog
  • Race Discounts
    • What's BibRave?
  • Brand Discounts
  • Races
    • 2021 Races >
      • REVIEW: 2021 Tampa Hot Chocolate 15K 5K
      • Hot Chocolate 15K Watercolor Journal
    • 2019 Races >
      • 2019 First Watch Sarasota Half
      • 2019 Legoland Brick Dash 5K
      • 2019 World Refugee Day 5K
      • 2019 Pittsburgh Half Marathon
      • 2019 Rugged Maniac Dade City
      • 2019 Copperhead 5K at the Valspar Championship
      • 2019 Best Damn Race
      • 2019 St Pete Beach Classic Duo
    • 2018 Races >
      • 2018 First Watch Sarasota Half
    • 2017 Races >
      • 2017 Madeira Beach Sunset Series
      • 2017 Best Damn Race Leftover 5k
      • 2017 May Day 10K
      • 2017 5K on the Runway
      • 2017 Valspar Par 4 Miler
      • 2017 Sarasota Music Half
      • 2017 SPB Beach Classic
      • 2017 Kettle Krush 5K
    • 2016 Races >
      • 2016 Caladesi Island 10 Miler
      • 2016 Ronnie's Run 10 Miler
      • 2016 Weedon Island Preserve 8K
      • 2016 Fort DeSoto 15K
      • 2016 One Step Closer 10k
      • 2016 Hippie Dash 5k
      • 2016 May Day 10K
      • 2016 FL Beach Half
      • 2016 SPB Beach Classic
    • 2015 Races >
      • 2015 May Day 10k
      • 2015 Weedon Island Preserve 8K
      • 2015 Fort DeSoto 15K
      • 2015 Honeymoon Island Half
  • Places
    • --> Seen On A Run
    • Azalea Park
    • Crescent Lake Park
    • Weedon Island Preserve
    • Demens Landing
    • Riviera Bay Park
    • Walter Fuller Park
  • My Story
    • Contact
    • Reviews and Sponsored Posts