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This Old Runner Writes

 

Week 7: Hot Chocolate 15K Training and Watercolor Sketchbooking

11/15/2021

 
Find links to more #HC15K sketchbook pages here

Week 7 of training for the Tampa Hot Chocolate 15K is complete! Five more weeks until race day (December 19) on Tampa's beautiful downtown waterfront. 

I ran fewer miles this week, but did harder workouts. I'm feeling good and making sure to get plenty of sleep for recovery between workouts.

​Keep scrolling for this week's watercolor sketches, plus a promo code for free Hot Chocolate race SWAG when you register to run the #HotChocolate 15K or 5K race!

Disclaimer: I received a free Hot Chocolate 15K race entry as a BibRave Pro. Learn more about becoming a BibRave Pro ambassador, and check out BibRave.com to review, find and write race reviews!

A Gratitude Attitude for November

I decided to illustrate some blessings this week. Here are just a few:
  • Fall Flowers
  • Being a BibRave Pro
  • Turquoise Watercolor Paint
  • The Starting Line for Hot Chocolate 15K in Tampa
Picture
I'm thankful for many things, include race starting lines, BibRave, Fall Flowers and my new Turquoise tube of watercolor! (Image: ThisOldRunner)

Weekly Mileage Page

When I began this sketchbook, I promised myself I would be okay with mistakes. It's harder than I imagined, but there isn't enough time to redo pages with mistakes. Which is why there are extra red blobs on my mileage page this week. 

I'm disappointed with the wreath. Next time I'll draw one with more grapevines forming the circle. I like the leaves on this, but overall the page is "meh" to me.
Picture
Sketchbooks are for learning, experimenting and practice. This is such a practice page. (Image: ThisOldRunner)

Festival Fun

We wandered into a neighborhood church festival on Friday night and BAM! We were hit with all kinds of nostalgia. It was fun to see the rides, hear the screams, and smell the funnel cake and popcorn.

I took a ton of photos and posted them on Instagram the other day. Below, is one of my favorite images remade in watercolor.

I watched this little guy make his way to the snack shack. His face was lit up by all the bright lights advertising popcorn, cotton candy and snow cones.

​I may have been smiling as wide as he was when he got his multi-colored cotton candy.
Picture
It was fun to be under the night skies in the middle of a rambunctious Fall festival. All the sights and sounds were so much fun! (Image: ThisOldRunner)
Picture
Reference photo for the snack truck watercolor image above. (Photo: ThisOldRunner)

Register Now! Use My Code for Extra #HC15K SWAG

Come join me at the Hot Chocolate 15K or 5K in Tampa on December 19 by registering now. Don't forget to use my code "HC21" to get a FREE custom #HotChocolate Buff added to your goodie bag. Check out the finishers jacket and medal below.

Register here 👉http://bit.ly/HCTampa 
Picture
All 5K and 15K participants receive a #HotChocolate jacket and race medal PLUS a sweet, chocolate finishers cup filled with cocoa, fondue and dippable treats.

#SceneOnARun #SeenOnARun #HCTampaBR #HC15K #HC5K #BibChat #Watercolor #Inktober #WatercolorJournal #Sketchbook #UrbanSketchers #CreativeJournal #ArtJournal #Inspiration #MotivationMonday #InstaRunner #SpookySzn #HalloweenDecorations #HauntedHike #WeRunSocial #OptOutside #RunTampa #RunStPete #EverySingleStreet #EverySinglePerson #HoorayRunning

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  • Blog
  • Race Discounts
    • What's BibRave?
  • Brand Discounts
  • Races
    • 2021 Races >
      • REVIEW: 2021 Tampa Hot Chocolate 15K 5K
      • Hot Chocolate 15K Watercolor Journal
    • 2019 Races >
      • 2019 First Watch Sarasota Half
      • 2019 Legoland Brick Dash 5K
      • 2019 World Refugee Day 5K
      • 2019 Pittsburgh Half Marathon
      • 2019 Rugged Maniac Dade City
      • 2019 Copperhead 5K at the Valspar Championship
      • 2019 Best Damn Race
      • 2019 St Pete Beach Classic Duo
    • 2018 Races >
      • 2018 First Watch Sarasota Half
    • 2017 Races >
      • 2017 Madeira Beach Sunset Series
      • 2017 Best Damn Race Leftover 5k
      • 2017 May Day 10K
      • 2017 5K on the Runway
      • 2017 Valspar Par 4 Miler
      • 2017 Sarasota Music Half
      • 2017 SPB Beach Classic
      • 2017 Kettle Krush 5K
    • 2016 Races >
      • 2016 Caladesi Island 10 Miler
      • 2016 Ronnie's Run 10 Miler
      • 2016 Weedon Island Preserve 8K
      • 2016 Fort DeSoto 15K
      • 2016 One Step Closer 10k
      • 2016 Hippie Dash 5k
      • 2016 May Day 10K
      • 2016 FL Beach Half
      • 2016 SPB Beach Classic
    • 2015 Races >
      • 2015 May Day 10k
      • 2015 Weedon Island Preserve 8K
      • 2015 Fort DeSoto 15K
      • 2015 Honeymoon Island Half
  • Places
    • --> Seen On A Run
    • Azalea Park
    • Crescent Lake Park
    • Weedon Island Preserve
    • Demens Landing
    • Riviera Bay Park
    • Walter Fuller Park
  • My Story
    • Contact
    • Reviews and Sponsored Posts