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This Old Runner Writes

 

Last Chance to Play the Gatorade Endurance #FitLibs Game

5/13/2020

 
Gatorade Endurance has been encouraging everyone to stay active  — and try out their endurance energy gels and thirst quencher powder.

If you're a fan of free samples, give the game a try to mix up your workout and score free stuff!

Play #GEFitLibs. Get Free Stuff.

Follow @GatoradeEndurance on Instagram to play the game. You can download the #FitLibs template from the link in their profile. I've posted the images below.
 
Choose a workout from each category. Use the corresponding word to fill in the Fit Libs template. Look at the image below to see how many lunges you need to complete to use the word SPIRIT for the category 1 blank space.

You can read my previous blogs to learn how the FitLibs game works, and to see everything in my #GEFitLibs FREE Care Kit.
​

Here's the Week 4 #GEFitLibs Post from Instagram

Picture
Insta Images Credit: @GatoradeEndurance
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Picture
Insta Images Credit: @GatoradeEndurance
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Tag @GatoradeEndurance + Use #GEFitLibs 

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After you completed your Fit Libs, tag @GatoradeEndurance and use #GEFitLibs when you post it to Insta. Next, you'll get a DM from Gatorade to arrange shipment of your free samples. The Care Kit includes thirst quencher and gels, plus stickers, pens, and a pocket size journal. (Image Credit: @GatoradeEndurance)

Play and Post to Get Freebies While Supplies Last

#BibChat #KeepYourDistance #WeRunSocial #RunFlorida #RunStPete #InstaRunner #BibRavePro #OptOutside #HoorayRunning #ThisOldRunner #SocialDistancing #SaferAtHome #RunWhereYouAre #BibRavePro @BibRave #FitnessBankBR #BibChat #StepWithDes #StepChallenge #KeepShowingUp #FitnessChallenge #MadLibs #GEFitLibs #FitnessBankStepChallenge #StepCheck #GatoradeEndurance

Week 3: Gatorade Endurance #FitLibs

5/7/2020

 
Hey guys! Gatorade Endurance's #GEFitLibs game is back for week 3!
​
​When you do the workouts and play Fit Libs you get FREE samples of thirst quencher and energy gels. Invite a friend to join you to share the fitness fun.

Keep reading to learn how to play and score samples.
Graphic outlining how to play Gatorade Endurance Fit Libs game.
Follow the easy directions posted on Instagram @GatoradeEndurance
Week 3 Categories for Gatorade Endurance Fit Libs game.
Choose your workout, then put the corresponding word into your #FitLibs template.

How to Play Gatorade Endurance Fit Libs

The third week of this fitness version of Mad Libs is live on Instagram. Follow @GatoradeEndurance to play. Use the link in their account profile to download the #FitLibs template.

Choose a workout from each category. Use the corresponding word to fill in the Fit Libs template. For example, 25 Box Jumps in Category 2 = Tiger King. If you do box jumps, use "Tiger King" to fill in the blank space for category 2 on the Fit Libs template.

Read my previous blogs to learn more about how the FitLibs game works, and to see everything in my #GEFitLibs FREE Care Kit.

Here's this week's template:
Story #3 of the Gatorade Endurance Fit Libs Game.
Download the template for Week 3 #GEFitLibs by using the link in @GatoradeEndurance's Instagram Profile. This may be my favorite story so far. Nice work, Gatorade Endurance!

Post Your FitLibs and Tag @GatoradeEndurance

After you complete your workouts and fill in your Fit Libs template, post it on Instagram. You can post it in your Instagram Stories or as a regular post. 

IMPORTANT: When you post, don't forget to tag @GatoradeEndurance and use the hashtag #GEFitLibs.

​After you post, you'll get a DM from Gatorade Endurance asking where to send your free samples. My DM came within 24 hours. My Care Kit arrived in less than two weeks.
Photo of contents of the Gatorade Endurance Fit Libs Care Kit.
Here's a photo of some of the freebies I received in my #GEFitLibs Care Kit! I'm a huge Gatorade Endurance fan, so I'm always up for scoring GE samples. This Care Kit includes the new energy gels with a caffeine boost in Lemon-Ginger and Strawberry. (Photo credit: This Old Runner)

Don't Wait to Play. Supplies Are Limited.

If you haven't tried GE products, here's your chance. But remember, the free Fit Libs Care Kits are available only while supplies last.

The kit includes a pocket-sized journal and felt tip pens, plus thirst quencher and energy gel samples. The game is a fun exercise diversion during these weird times.

FYI: I'm a fan of Gatorade Endurance gels and thirst quencher. I'm always happy to get more, especially for free! They're easy on my stomach and taste good. I really like the gel texture — it's so much easier to swallow than the super sticky kinds.
#BibChat #KeepYourDistance #WeRunSocial #RunFlorida #RunStPete #InstaRunner #BibRavePro #OptOutside #HoorayRunning #ThisOldRunner #SocialDistancing #SaferAtHome #RunWhereYouAre #BibRavePro @BibRave #FitnessBankBR #BibChat #StepWithDes #StepChallenge #KeepShowingUp #FitnessChallenge #FitnessBankStepChallenge #StepCheck #GatoradeEnduranc

Find Out What's In My Gatorade Endurance #FitLibs Care Kit

5/4/2020

 

The Gatorade Endurance Fit Libs Challenge

A couple of weeks ago — on a day I needed an extra push — Gatorade Endurance released a "FitLibs" fitness challenge.

The challenge is based on the Mad Libs game. Mad Libs is a word game. You fill in the blanks in a template to create a funny story.

For the FitLibs version, you do exercises to earn the words you use to fill in the blanks.  It's a little workout for your body and mind! It was fun to pick an exercise, do it, then post my #GEFitLibs to my Instagram stories.
Here's the Week Two Challenge posted on April 28. The game was still on when I posted this. 
Graphic of directions for playing the Gatorade Endurance Fit Libs Game.
Choose your exercise to earn the words you use to fill in the Fit Libs game.
Gatorade Endurance Fit Libs Game Story #2
Week Two's Challenge was all about quenching your thirst.

My #GEFitLibs Care Kit Arrived in Under 2 Weeks!

After I posted my Fit Libs on Insta, Gatorade Endurance DM'd me. I filled in a fast form to get my FREE #FitLibs Care Kit! 
The care kit includes gels and thirst quencher, plus markers and a journal. I'm a sucker for stickers, so I was happy to see the colorful sheet of Gatorade stickers. Check out my haul:
Photo of Gatorade Endurance Fit Libs Care Kit.
Gatorade's #GEFitLibs Care Kit includes a small adventure journal, pens, thirst quencher powder, and Gatorade Endurance energy gels + Gatorade stickers! (Photo credit: This Old Runner)
Open journal, pens and stickers included in the Gatorade Endurance Fit Libs Care Kit.
The pocket journal and stickers are too cute! The journal is the perfect size for throwing into a racing bag so I can take notes before and after a race. (Photo credit: This Old Runner)
Picture
Fuel Samples included: 3 Thirst Quenchers in Lemon-lime, Cherry, and Watermelon; 6 Energy Gels in Strawberry, Lemon-Ginger, Apple Pear, Vanilla, Mango, and Blackberry. (Photo credit: This Old Runner)

New Gel Flavors + Caffeine 

I'm especially happy about the new caffeine gels that came in the kit. Lemon-Ginger and Strawberry sound soooo good! 

The Care Kit samples let me test the new flavors with caffeine right now.
Photo of Gatorade Endurance Caffeine Gels in Strawberry and Lemon-Ginger.
I'm excited to try these new flavors with a caffeine boost! I'm already a big fan of the other Gatorade Endurance gels. (Photo credit: This Old Runner)

Want to Play Gatorade Endurance Fit Libs?

Visit Gatorade Endurance on Instagram to see the current #GEFitLibs story. Use it as inspiration to keep moving, and score a FREE Care Kit. The game was still live when I posted this blog. 

The game is easy:
  • Choose a Workout Using the Guide. (Each Activity = a Word)
  • Fill in the Latest Fit Libs Story Based on Your Workout
  • Share Your Fit Lib on IG: Tag @GatoradeEndurance and use #GEFitLibs
The blank FitLibs story is available for download from the link in Gatorade Endurance's profile.

It's a fun exercise diversion that rewards you with great samples of Gatorade Endurance!

#BibChat #KeepYourDistance #WeRunSocial #RunFlorida #RunStPete #InstaRunner #BibRavePro #OptOutside #HoorayRunning #ThisOldRunner #SocialDistancing #SaferAtHome #RunWhereYouAre #BibRavePro @BibRave #FitnessBankBR #BibChat #StepWithDes #StepChallenge #KeepShowingUp #FitnessChallenge #FitnessBankStepChallenge #StepCheck #GatoradeEndurance

Add to Your Weekly Workout with This Fun Gatorade Endurance #FitLibs Game

4/23/2020

 

Here's a Fun Way to Mix Up Your Exercises

Sometimes, we all need an extra nudge to keep working out. I use all the motivation tricks I can find each day. Yesterday, Gatorade Endurance released a fun fitness challenge.
Gatorade is posting a weekly series of "Fit Libs" in the spirit of Mad Libs. Mad Libs is a word game where you fill in the blanks on a template to create a story.

Visit 
Gatorade Endurance on Instagram to see the #GEFitLibs story. Use it as inspiration to keep moving while you're #SaferAtHome.

The instructions are easy:
  • Choose a Workout Using the Guide. (Each Activity = a Word)
  • Fill in the Latest Fit Libs Story Based on Your Workout
  • Share Your Fit Lib on IG: Tag @GatoradeEndurance and use #GEFitLibs
Once you choose your exercises, it's time to add them to your workout. You can see the details on Story #1 below.

Gatorade Endurance Fit Libs Story #1

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Choose a Workout Using the Guide
Picture
Use a Blank Fit Lib Story for your #GEFitLib Response

Post Your Completed Fit Libs to Instagram

Complete your workout and Fit Libs Story. Post it to Instagram with #GEFitLibs hastag. Make sure you tag @GatoradeEndurance.

My workout (which wasn't pretty) included these exercises and the corresponding words: 
  • 50 Lunges = Amazing
  • 4 x 1 minute Planks = Judgy 
  • 50 Mountain Climbers = Bod
  • 50 Air Squats = Fit
I used the words from my exercises to fill in my #GEFitLibs. Next, ​I posted my Fit Libs to my IG Stories. You can post it as a regular IG post, too. I just happened to see the Stories version first.
This is my #GEFitLibs Story #1 Posted to My Instagram Stories.
​

Do the Fit Libs Workout; Get a Care Kit

Picture of Gatorade Endurance Quarantine Care Kit.
Do your workouts and post your Fit Libs to earn a Gatorade Endurance Quarantine Care Kit!
Picture
Gatorade Endurance has 2 new gel flavors that include caffeine: Lemon Ginger and Strawberry. (Photos credit: Gatorade)

​After you share your Fit Libs on Instagram, Gatorade will DM you details on the care kit. I got my DM within 24 hours of posting.

The kit includes an adventure journal, stickers, and pencils along with samples of Gatorade Endurance gels and thirst quencher powder.

Sample all the flavors and choose your favorites for your next training cycle.

I'm Thankful for My Gatorade Endurance Running Journey

11/25/2019

 
As Thanksgiving approaches, I'm wrapping up my Gatorade Endurance Running Journey. It's the perfect time to say THANKS to Gatorade. They made sure I had enough fuel to train and race for four months!

Fueling in Florida

In August, I got the chance to stock up on Gatorade Endurance as I pursued my Fall race goals. This was a thrill for me since I love the Endurance formula. 

I live in hot and humid Florida, so hydration is serious business. Extra electrolytes and carbs are vital, especially on long runs. Ignore them and it's easy to dehydrate and bonk.

Another important factor is finding the right fuel for your body.  
After trying Gatorade Endurance last year, it became my primary fuel. It goes down easy, and never upsets my stomach. 

Disclaimer: I’m promoting Gatorade Endurance as part of being a BibRave Pro. Learn more about becoming a BibRave Pro (ambassador), and check out BibRave.com to find and write race reviews.

I also choose Gatorade Endurance because of consistency and taste. The easy-to-swallow gels come in Blackberry, Apple-Pear, Mango, and Vanilla. Yum!

During a long run, I NEED something fluid and subtle like the GE gels. Sweet, sticky gels don't work when I'm running and breathing hard. They're messy and hard to get down.

The same goes for fluids. I can't digest too much sweetness. The GE thirst quencher powders are light and refreshing. I can measure out the powder to suit my taste.

I pour some in a bottle, add water, and shake, shake, shake my way out the door. 
Picture
The thirst quencher powders are my first choice for running, cross-training, and any outdoor activity. (Photo credit: This Old Runner)
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I stay hydrated with thirst quencher powder in cherry, watermelon, and lemon-lime. (Photo credit: This Old Runner)
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In this picture, I chose Vanilla. I'm a big fan of all four flavors. They're more fluid (and interesting) than other gels. (Photo credit: This Old Runner)

Winter Racing and New Goals

My Fall half marathons didn't play out to plan, so I'll keep pursuing my goal of a new PR. It's gonna happen, I just know it! I have a 15K, 10K, and half marathons scheduled.

I live in Florida, so Winter is my favorite running season. While I like the challenge of running in heat and humidy, I LOVE how it feels to run in chilly temps. BTW, chilly means 50s to a Florida weather whimp like me!
Picture
Happy Thanksgiving & Thanks to Gatorade Endurance for the fuel all season! (Photo: This Old Runner)

Thankful

Thanks to Gatorade Endurance for helping me stay hydrated during the hottest Florida Summer and Fall in recent memory.

​If you're interested in a new race fuel that keeps you hydrated, give GE a try.


I know I'll be fueling my journey with Gatorade Endurance. ​

​#GatoradeEndurance #GEnduranceBR #FuelMyJourney #FueledForFarther #BibChat #BibRavePro #RaceFuel #GatoradeEnduranceGels #GatoradeEnduranceThirstQuencher
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