If you're looking for a way to ease the heat during your Summer training, give this ice necklace a try. My new #BibRave BUFF® reminded me of one of my favorite hot weather hacks for runners.
A BUFF® is a knitted tube of technical fabric. There are lots of ways to wear a BUFF® to make it your own. Today, I'm using the kerchief style to create an ice necklace.
There's a video version of this advice on my Instagram account.
Disclosure: Some posts may contain affiliate links. If you buy through those links you won't pay a penny more, but we may get a small commission.
March 13, 2023