Is it too hot to run in Florida in the Summer? Not if you pay attention to heat, humidity and hydration. That means running early or late, drinking lots of fluids, using sun protection, and taking your workouts inside on especially hot days.
Acclimating to the heat is a big deal, too. You must start slowly and be consistent. Soon, you'll find running in Florida in the Summer isn't terrible.
Here are some tips for running in the heat of Summer:
If you're up to the challenge, register now for BDR Freakin' Hot 5K!
What to Expect at the Freakin' Hot 5K?
Aid Stations with Super Soakers + Giant Water Slide
Save 10% on Your Race Registration with Discount Code "THISOLDRUNNER"
Here's the price schedule for the Freakin' Hot 5K:
Ready to Run? See You Sat., August 7 at 7:15 AM
The race is in J. B. Starkey Wilderness Park, 10500 Wilderness Park Blvd., New Port Richey, FL US 34655. This beautiful park offers lots of shade and trails. Other amenities include:
Don't Wait to Register. The Price Increases as More Runners Sign Up. Use "THISOLDRUNNER" for a 10% Discount!
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SAVE 10% on 2022 BDR Races:
Feb 5-6: Safety Harbor
March 5: Orlando
March 20: NOLA
Apr 8-10: Starkey Trail
Nov 5-6: Miami