Is it too hot to run in Florida in the Summer? Not if you pay attention to heat, humidity and hydration. That means running early or late, drinking lots of fluids, using sun protection, and taking your workouts inside on especially hot days.
Acclimating to the heat is a big deal, too. You must start slowly and be consistent. Soon, you'll find running in Florida in the Summer isn't terrible.
Here are some tips for running in the heat of Summer:
If you're up to the challenge, register now for BDR Freakin' Hot 5K!
What to Expect at the Freakin' Hot 5K?
Aid Stations with Super Soakers + Giant Water Slide
Save 10% on Your Race Registration with Discount Code "THISOLDRUNNER"
Here's the price schedule for the Freakin' Hot 5K:
Ready to Run? See You Sat., August 7 at 7:15 AM
The race is in J. B. Starkey Wilderness Park, 10500 Wilderness Park Blvd., New Port Richey, FL US 34655. This beautiful park offers lots of shade and trails. Other amenities include:
Don't Wait to Register. The Price Increases as More Runners Sign Up. Use "THISOLDRUNNER" for a 10% Discount!
#FreakinHotRun #BibChat #SavWomensHalfBR #SavWomensHalf #BDR2021 #BestDamnRace #BDROrlando #BDRSafetyHarbor #RunToEscape #MtOlympus #RTESeries #IMTDMMBR #BibRavePro #BibChat #UBHMBR #UrbonBourbonHalf #Louisville #DesMoines #Orlando #SafetyHarbor #VirtualRace #EscapeRoomRace #RaceDiscounts #FallRaces #WeRunSocial #InstaRunner #OptOutside
Disclosure: Some posts may contain affiliate links. If you buy through those links you won't pay a penny more, but we may get a small commission.
2021 BDR Schedule:
Sept 25: Orlando
Oct 16-17: Safety Harbor