Review: Science in Sport Immune Tablets Help with Exercise Recovery

I'm always looking for products and ideas to help with rest, recovery, and nutrition. When Science in Sport (SiS) Immune Tablets recently became available in the US, I jumped on the chance to test them.

5 Things I Like About SiS Immune Tablets

​I've been using them for almost a month now. Here are a few things I like about these tablets:

1. They taste really good. Mmmm orange!
2. It's a simple way to add 200mg of Vitamin C to my diet.
3. ​They're portable. I can throw them in my bag and go.
4. There are just 9 calories per serving. That's a Win.
5. They help to boost my immune system in the age of COVID. 

Science in Sport tablets come in tubes you can take with you. (Photo credit: This Old Runner)

Dissolve one tablet into 500 ml of water for a single serving. (Photo credit: This Old Runner)

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Disclaimer: I received Science in Sport Immune Tablets as part of being a BibRave Pro. Learn more about becoming a BibRave Pro (ambassador), and check out BibRave.com to review find and write race reviews!

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Did You Know Your Immune System is Suppressed After a Tough Workout?

It can take your body's immune system up 72 hours (3 days!) to fully recover from a strenuous workout. When I recall how I felt after a big race or marathon week at work, that seems accurate to me.

​Boosting your immune system is what SiS Immune Tablets are all about. To maintain a strong immune system make sure you fuel and hydrate properly before and after strenuous exercise.

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What's in Science in Sport Immune Tablets?

I drank SiS Immune leading up to & after my vaccine and now while training for a half marathon. (Photo credit: This Old Runner)

Science in Sport Immune Tablets provide 200mg of Vitamin C in each serving.

​That's the equivalent of 2+ oranges. A single serving also gives you 2.5mg of Iron and .9g of Salt.

Vitamin C and Iron help your body maintain normal function of your immune system during and after intense exercise workouts.

SiS is such an easy, convenient way to add an immunity boost to a normal diet, AND support your immunity function post-workout.

Ingredients List:

Citiric Acid, Acidity Regulator (Sodium Hydrogen Carbonate, Sodium Carbonate), Sorbitol, Vitamin C (4.95%), Inulin, Natural Flavout, Starch, Tricalcium Phosphate, Sweetener (Sucralose), Maltodextrin, Natural Colour, Iron Sulphate (0.18%), Vitamin B2 (Riboflavin).

Suitable For:

Vegans, Vegetarians, Lactose Free, Gluten Free, Wheat Free, Nut Free, Soy Free

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How to Use SiS Tablets

Drink SiS Immune post exercise to support and maintain your immune function while you rehydrate. (Get two good things done at once!)

Add one tablet to 500 ml of water and let it dissolve. The tablets are effervescent, so enjoy the show as it fizzes. After the tablet dissolves you will have a still drink.

Drink up to 1 tablet per day in addition to a balanced diet.

You can prepare your drink ahead of your workout and refrigerate it. Once mixed you should consume it within 24 hours.

Science in Sport Immune Tablets are a good addition to any training plan. (Photo credit: This Old Runner)

You have to eat 2+ oranges to get 200 MG of Vitamin C. (Photo credit: This Old Runner)

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My Discount Works on All Science in Sport Products

Discount code: "SiS-BibRave-21" gives you 15% OFF through 5/31/21. (Photo credit: This Old Runner)

Use my discount code, "SiS-BibRave-21" to SAVE 15% OFF your next Science in Sport order. It's a great code for stocking up because it works with all other offers!

That means you can add this discount code to a sale item or bundle pricing FTW!

​Hurry up, my code expires May 31, 2021.

This is the third Science in Sport fuel I've tested. Read my previous reviews of Science in Sport Rego Recovery Drink and Science in Sport Energy Gels.

I've been pleased with all three products.

Visit Science in Sport Now to SAVE 15% on Your Entire Order. Use "SiS-BibRave-21" with Any Other Offers to Increase Your Savings! Code Expires 5/31/21.

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Curious What Other People Thought of SiS Immune?

As I hear from my fellow BibRave Pros, I'll link to their reviews of SiS Immune Tablets below:

Steph at Bluegrass BAMR talks about supporting your immune function.

Joe at Caffienefeen discusses the importance of adding Vitamin C to your diet.

Cynthia at Rosany Fit likes the immunity boost.

Preston Ramsey suggests using SiS tablets to help with your hydration goals.

Whitney at RacingTheStates likes the win-win aspect of hydration + immunity.

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